Sesame Chicken Nuggets
From zena824 16 years agoIngredients
- 1/3 cup coarse-grained mustard shopping list
- 1/3 cup honey shopping list
- 2 tablespoons lime juice shopping list
- 1/4 teaspoon salt shopping list
- 1/8 teaspoon pepper shopping list
- 1 pound skinned boned chicken breasts, cut into 1 inch pieces shopping list
- 2 egg whites shopping list
- 1/2 cup sesame seeds, toasted shopping list
- 1/2 cup dry breadcrumbs shopping list
How to make it
- Preheat oven to 350 degrees.
- Combine first 3 ingredients in a shallow bowl; stir well and set aside.
- sprinkle salt and pepper over chicken, and set aside.
- Place egg whites in a bowl, and stir well.
- Combine toasted sesame seeds and breadcrumbs into a shallow dish, and stir well.
- Dip chicken in egg whites; dredge in sesame seed mixture.
- Arrange chicken in a single layer on a baking sheet coated with cooking spray.
- Bake at 350 degrees for 15 minutes, turning once.
- Serve chicken with mustard mixture.
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