Recipe

Grilled Swordfish With Melon Salsa Recipe

	Pudgy47 / All my dishes 1 year, 1 month ago Easy to prepare, this dish looks great and has a fresh tropical flavor. Prep:35m Cook:15m Servings:4	Pudgy47
	swordfish easy colorful

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Ingredients

2 pounds fresh, boneless swordfish steak about 1-inch thick-cut into 4 pieces

1 1/2 cups cantaloupe, peeled and diced

1 1/2 cups honeydew, peeled and diced

1 1/2 cups mango, peeled and diced

1/2 cup greenbell pepper, chopped fine

1/2 cup red pepper, chopped fine

1/3 cup red onion, chopped fine

4 ounces green chilies, diced

2 tbsps. fresh cilantro, chopped

1 clove garlic, minced or chopped fine

3 tbsps. fresh lime juice- sqoeezed from lime

1 tbsp. white wine vinegar

1 tsp. canoal oil 1/2 tsp. ground cumin

salt and pepper to taste

Directions

1. slice cantalope, honeydew and mango, removing the fruit so it can be diced into 1/4 inch cubes. Chop the green pepper, red pepper, and red onion into fine pieces. If chilies are not diced or seeded, remove the seeds and cut into fine pieces. Chop fresh cilantro and garlic into small pieces. Place those ingredients in a small mixing bowl and toss well.

2. In a separate bowl, squeeze 3 TBSPS. from one lime and mix with vinegar, oil, and ground cumin. Pour contents into the fruit mixture, mixing all together. Cover and refrigerate for several hours to allow flavors to combine.

3. Preheat grill on medium heat for 3-4 minutes. Brush grill surface with cooking oil.

4. Grill fish for about 4 to 7 minutes on each side or until steaks are firm to the touch, but still moist, tender, and slighty opaque on the inside at the thickest point.

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Comments

foodandaflick 1 year, 1 month ago said:
Wow!! This would be sooooo good on a hot summer day.

chefmeow 1 year, 1 month ago said:
This really does sound fabulous.

krumkake 1 year, 1 month ago said:
Oh yeah - I already have the swordfish in the freezer...will be making this as soon as I can pick up the ingredients - yummy!!