Wonderful n Healthy Indian Chick Pea Dip
From lanacountry 16 years ago
- - to make
- Serves 8
Savory n Yummy
Ingredients
- Wonderful n Healthy Indian Chick pea Dip shopping list
- 1 (15 oz.) can reduced sodium chick peas, rinsed and drained shopping list
- 1/2 cup light sour cream shopping list
- 1/3 cup chutney or apricot jam, chopped shopping list
- 1/4 cup mustard shopping list
- 2 tsp. curry powder shopping list
- 1/4 tsp. salt shopping list
- 1/4 cup chopped cilantro (optional) shopping list
- BLEND beans, sour cream, jam, mustard, curry powder and salt in food processor until smooth. shopping list
- STIR in cilantro. Spoon into serving bowl. SERVE with crackers or cut-up vegetables. shopping list
How to make it
- Thanks!! :)
The Rating
Reviewed by 16 people-
5 from me! We love chick peas and this is a nice change from the usual hummus.
darksideofthespoon
in Timmins loved it
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5
dagnabbit
in Barrie loved it
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This dip looks delicious Lana... I gave you a 5 and unfortunately increased your rating by 1 point only. Take care and Happy New Year.
chacha
in New York loved it
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Reviews & Comments 9
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