Recipe

Raw N Creamy Detox Salad Recipe


Raw N Creamy Detox Salad Recipe
A delicious, filling, nutrient-dense blend of vegetables and low-fat protein to have for lunch after the holiday meals. Delicious use-up for Thanksgiving and Christmas condiments too!

Jo_jo_ba

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Ingredients
  • 1 1/2 tbsp sugar-free cranberry sauce
  • 3 tbsp non-fat (preferably organic) prebiotic yogurt (I use Liberte brand)
  • 1 tsp lemon juice
  • 1/2 tbsp yellow mustard
  • 1/4 tsp garlic powder
  • salt and pepper to taste
  • 250g raw beets, coarsely grated
  • 1 tbsp minced shallot
  • 80g raw cauliflower, minced
  • 4 cups baby spinach, washed and dried

Directions
  1. 1 1/2 tbsp sugar-free cranberry sauce
  2. 3 tbsp non-fat (preferably organic) prebiotic yogurt (I use Liberte brand)
  3. 1 tsp lemon juice
  4. 1/2 tbsp yellow mustard
  5. 1/4 tsp garlic powder
  6. salt and pepper to taste
  7. 250g raw beets, coarsely grated
  8. 1 tbsp minced shallot
  9. 80g raw cauliflower, minced
  10. 4 cups baby spinach, washed and dried

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Comments


Amount Per Serving
Calories: 97.9
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 208.2 mg
Total Carbs: 19.5 g
Dietary Fiber: 6.3 g
Protein: 6.5 g


I will have to share this with my oldest daughter. She will love it.


These ingredients sound like the makings of a remdey for cancer. Add some broccoli to this and the cancer cells wouldn't have a chance!


I am really excited to have this recipe. Hi 5.


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