Recipe

Sugarless Tropical Mini Muffins Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 1 year ago Poppyseeds, coconut, banana and orange blend seamlessly with a 7-grain pancake mix of all things to create decadent and completely sugarless puffs. Feel free to have two or three, guilt free! Prep:10m Cook:10m Servings:18	Jo_jo_ba
	sweet fruity coconutty sugarfree grainy nutty healthy rich light fruity banana orange citrusy summery tropical light delicious vegan vegetarian easy pancakemix bobsredmill simple mix 7grain oj orangejuice minimuffins mini cheap snack kids

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Fans

linspj

puddlewond

herby

m11andrade

wildrose11

Ingredients

1 cup Bob's Red Mill 7-Grain pancake mix

1/4 tsp baking powder

2 tsp poppy seeds

1 cup fresh orange juice

1 medium over-ripe banana, mashed

1/2 tsp coconut extract

Directions

Preheat oven to 400F. Grease mini-muffin cups.

Whisk together the pancake mix, baking powder and poppy seeds.

Combine the juice, banana and coconut extract until well blended, then stir into the dry ingredients.

Mix can be a little lumpy - do not over-beat.

Bake 10 minutes, or until tests done. Cool 3 minutes in pan before turning out onto a rack and cooling completely.

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Comments

m11andrade 1 year ago said:
Sounds really good!

jo_jo_ba 1 year ago said:
Amount Per Serving
Calories: 37.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 59.6 mg
Total Carbs: 8.0 g
Dietary Fiber: 1.0 g
Protein: 1.2 g
WW Points: .5

puddlewonderful 1 year ago said:
Fantastic...love it.

zoetheunicorn 1 year ago said:
Wow these sound fantastic.....i dont think we can get the pancake mix here (australia)....any substitute?

veryvegan 1 year ago said:
Trying this ASAP thanks :)

linspj 1 year ago said:
Great post...these sound great! ^5

jo_jo_ba 1 year ago said:
Zoe - I would use any whole grain pancake mix or "master mix" that I have on hand, or you can make your own (it's basically flour and baking powder).

herby 1 year ago said:
Sounds great

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