Ingredients

How to make it

  • Preheat oven to 400F. Grease mini-muffin cups.
  • Whisk together the pancake mix, baking powder and poppy seeds.
  • Combine the juice, banana and coconut extract until well blended, then stir into the dry ingredients.
  • Mix can be a little lumpy - do not over-beat.
  • Bake 10 minutes, or until tests done. Cool 3 minutes in pan before turning out onto a rack and cooling completely.

Reviews & Comments 9

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    " It was excellent "
    hunnee ate it and said...
    fantastic post 5555555
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    " It was excellent "
    herby ate it and said...
    sounds great
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  • jo_jo_ba 15 years ago
    Zoe - I would use any whole grain pancake mix or "master mix" that I have on hand, or you can make your own (it's basically flour and baking powder).
    Was this review helpful? Yes Flag
    " It was excellent "
    linspj ate it and said...
    Great post...these sound great! ^5
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  • veryvegan 15 years ago
    Trying this ASAP thanks :)
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  • zoetheunicorn 15 years ago
    wow these sound fantastic.....i dont think we can get the pancake mix here (australia)....any substitute?
    Was this review helpful? Yes Flag
    " It was excellent "
    puddlewonderful ate it and said...
    fantastic...love it.
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  • jo_jo_ba 15 years ago
    Amount Per Serving
    Calories: 37.8
    Total Fat: 0.4 g
    Cholesterol: 0.0 mg
    Sodium: 59.6 mg
    Total Carbs: 8.0 g
    Dietary Fiber: 1.0 g
    Protein: 1.2 g
    WW Points: .5
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    " It was excellent "
    m11andrade ate it and said...
    Sounds really good!
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