How to make it

  • Broil bell pepper skin side up until skin blisters then scrape off and discard blackened skin.
  • Dice flesh and set aside then separate onion wedges into petals.
  • Heat oil in skillet then add onions and cook until garlic then add garlic and cook 2 minutes more.
  • Transfer to a glazed clay pot.
  • Mix flour with paprika, salt, pepper and chopped oregano then dust beef with mixture.
  • Add beef to skill in batches then sauté until browned then transfer to clay pot.
  • Add sugar to skillet and cook until very dark and caramelized.
  • Deglaze skillet with rum then simmer until reduced to 2 tablespoons.
  • Add bay leaves, mace or nutmeg, citrus juice, celery, tomatoes and broiled pepper.
  • Transfer to clay pot then add water or stock to cover then add scotch bonnet.
  • Cook at 400 until boiling then reduce to 325 and simmer gently for 3 hours.

Reviews & Comments 3

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    " It was excellent "
    efitobx ate it and said...
    Wahoo, High 5! I'll this try real soon.
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  • 22566 7 years ago
    Wonderful sounding dish of the Caribs,thank-you.

    Kind Regards
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    " It was excellent "
    kitchenhappy1 ate it and said...
    This recipe sounds really tasty. Thank you, Chef.
    Was this review helpful? Yes Flag

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