Recipe
Cashew Crusted Tilapia Recipe
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Sunny / All my dishes 2 years, 5 months ago
I adapted a walnut and trout recipe so I could have one of my favorite restaurant dishes at home. = ) This is very simple and easy to make.
Prep:20m Cook:10m Servings:4
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 Sunny |
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Fans
Ingredients
- 1/2 C flour or bisquick
- 1 Tbls salt
- 1 1/2 tsp pepper
- 2 large eggs
- 2 cups finely chopped cashews
- 2 9 - 10 oz tilapia fillets
- 2 Tbs butter
- 2 Tbls Olive Oil
- 1 Lemon quartered
- chopped fresh parsly
Directions
- Using a fork, stir flour, salt and pepper in large plate to blend. Whisk eggs in a medium bowl to blend. Place Cashews on a large plate. Sprinkle fillets with salt and pepper, dredge in flour mixture, then dip in eggs to coat. Press both sides of the fillet into the nuts.
- Melt butter and oil in heavy skillet over medium heat. Add fillets to skilliet and cook untill coating is lightly browned and fish is cooked through - about 5 min per side.
- Place on fillet on a plate, squeeze a little lemon on it and sprinkle some parsley and serve.
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krumkake 2 years, 5 months ago said:
Yum - that sounds exactly like something we would love...will have to put this one "on the list"!
chefmeow 2 years, 5 months ago said:
Yummy. This sounds really good. Thanks for posting. Can't wait to try this delight. Good job Sunny.
canzi 2 years, 5 months ago said:
I love cashews, I love tilapia. Can't wait to try this. Thank you.
vino4dino 2 years, 1 month ago said:
Tilapia is so good and cashews are my fovorite nut. This sounds like a win,win!!!
georgesgirlnumber1 2 years ago said:
Just purchased some tilapia and I wanted something "different" to do with it. Guess, what? This is the one I'm going to try. Love cashews...a jar sitting right beside me as I type! Sounds good
alimay731 1 year, 11 months ago said:
This is definately one i will try soon! looks so good! thanks
brandyprz 1 year, 9 months ago said:
This sounds like HEAVEN!
justjakesmom 1 year, 6 months ago said:
I love different ways to cook tilapia. This sounds really good. Saved for future.
jlp 1 year, 2 months ago said:
Thanks, Sunny, this recipe was really delicious and easy to make.
gerilw 1 year ago said:
I used to love tilapia until I found it's worse than donuts, hamburgers, or bacon. If you're interested in learning more read http://www.newrinkles.com/index.php/archive/tilapia-something-fishy/
sunny 1 year ago said:
Tilapia is lower in omega 3s and higher in omega 6s so it could be considered less 'desirable' than other fish BUT it's still fish and a lean source of protien.
...hamburgers, donuts and bacon are bad???? ; )