Ingredients

How to make it

  • In a medium-sized skillet, bring the oil over medium-high heat until it is very hot.
  • Add the onion, scallions, tomato, sweet pepper and okra.
  • Cook, stirring, until well blended and slightly dry, about 2 minutes.
  • Remove from the heat.
  • In a thick-bottomed saucepan, heat the coconut milk over low heat.
  • Add the cornmeal, cooked vegetables, salt, black pepper, Scotch bonnet pepper and thyme.
  • Cook for 20 minutes, turning frequently with a large, strong
  • utensil.
  • If serving immediately, spoon the cornmeal directly onto the plates.
  • Otherwise, place the mixture a serving dish and form it into a mold.
  • When you are ready to serve, cut it into wedges.

Reviews & Comments 7

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
  • midgelet 4 years ago
    Recipe source from an international recipe site featuring Jamaican foods and featured in a Jamaican foods magazine!!!
    Was this review helpful? Yes Flag
  • svward 4 years ago
    This may be a good dish but dont ever expect to eat this in Jamaica. I dont know who made it up.
    Was this review helpful? Yes Flag
    " It was excellent "
    minitindel ate it and said...
    Ooooooo yummmmmmmm i love it

    five plus

    tink
    Was this review helpful? Yes Flag
    " It was excellent "
    crabhappychick ate it and said...
    How very interesting! Printing and trying!
    Was this review helpful? Yes Flag
    " It was excellent "
    jimrug1 ate it and said...
    Yummm I like this alot...
    Was this review helpful? Yes Flag
    " It was excellent "
    momo_55grandma ate it and said...
    awsome recipe love the flavor and combos. thanks high5
    Was this review helpful? Yes Flag
    " It was excellent "
    lacrenshaw ate it and said...
    Indeed, midge. A glorious addition to the GR family of recipes!
    Lorraine
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes