Recipe

Tempeh And Vegetable Stew Recipe

Add Step-by-Step Photos	Trigger / All my dishes 10 months, 4 weeks ago I wonder why I never though of doing this before. Dredging in the Tempeh in flour just as if you do meat when making a beef or lamb stew helps in the browning of the Tempeh to make it more attractive and now you have a built in thickener with no extra work of making a roux. ... More Prep:1m Cook:30m Servings:2	Trigger
	lemon savory stew

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Ingredients

One package of organic Tempeh diced into ½-inch cubes.

One small Zucchini sliced or diced

One small Summer Squash sliced or diced in ½-inch cubes if possible.

1/4 cup of flour for dredging you will not use all the flour.

3 tablespoons of butter

2 tablespoons of Olive oil

one cup of vegetable broth

two cups of water

A few sprigs of thyme leaves removed.

Juice of one lemon

4 tablespoons of tamari soy sauce

Fresh ground black pepper to taste.

Fresh grated ginger to taste.

* a bowl of water to dip the Tempeh first before dredging in flour.

Directions

Dip the Tempeh in water first then dredge in flour set aside.

In a small stockpot, add the butter and the olive oil on high heat at first until butter is melted and starts to brown not burn.

Lower heat, add the Tempeh and brown on all sides.

Add the water and broth and all the vegetables, the lemon the ginger and thyme leaves and simmer for half an hour until it thickens up to your liking.

Plate in small bows wit a side of bread and butter.

Serves two

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Comments

juels 10 months, 4 weeks ago said:
Oh, how good! Looks so mouthwatering, Michael! I juast want to eat my computer screen right now!

boofie 10 months, 4 weeks ago said:
Great recipe! I love tempeh because of it's great flavor and digestability (Kari-created word) and I too have never thought of dredging it for a stew...even though I've done pretty much everything else with it..even stuffed it in sushi! What a delicious dish for this sudden cold weather here in Vegas.

Bring on the comfort food,
Boofie

ps--I think I'll add some sweet potatoes to this too!

chihuahua 10 months, 4 weeks ago said:
A lovely keeper.

lunasea 10 months, 3 weeks ago said:
Nice my dear - and I would be willing to try this in a heartbeat. And you know I am quite a meat eater....^ 5! You rock!! ;)

minitindel 10 months, 3 weeks ago said:
Lick lick i did lick the screen hahahaha it looks wonderful michael i could of used some ealier for dinner hahaha

five plus

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