Recipe

Blackened Tilapia Over White Rice With Sauteed Green Beans Recipe

Add Step-by-Step Photos	Psyann / All my dishes 10 months, 3 weeks ago This is my recipe of blackened tilapia. You can of course use any blackened seasoning you choose, or even make your own. I just like to use this one when in a hurry. You will be getting your full servings of meat, starch and vegetable with this meal.... More Prep:5m Cook:20m Servings:2	Psyann
	fish easy meal fast meal rice

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Ingredients

2-4 Tilapia fillet pieces

Zatarans Blackened Seasoning

White Rice

4tbsp Butter/margarine

1 can of green beans

Directions

First melt 3tbsp of butter in a saucepan. Once melted, pour into bowl,and coat fish fully in butter. Lay out on pan or foil and season totaste with seasoning.(don't be afraid to use a LOT of seasoning) Set fish aside. Boil water for rice, and seasonto taste. Once water boils and rice is cooking, place left over butterin heavy skillet and heat skillet until hot. Place fish in skillet andcover until fish is flaky. Set rice aside and cover. Remove skilletfrom heat and remove fish, set aside. Drain can of green beans andplace in single layer in skillet. Add 1 tbsp butter, place back on heatand cover. Saute green beans until hot, and remove from heat. serve hot.

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Comments

txbackyardcook 10 months, 3 weeks ago said:
Damn skippy, I'll give this dish a lip smacking 5. Bring it baby!

lunasea 10 months, 3 weeks ago said:
Looks and sounds great to me! Thanks for the recipe. :) ~Vickie

chihuahua 10 months, 3 weeks ago said:
Sounds great to me too.

Chichi

jimrug1 10 months, 3 weeks ago said:
Yum.. Very appetizing presentation. I have used Zataran's Blackened Seasoning... Its good... Thanks for the recipe... Jim

PS>> I just read your profile Pysann. You may want to check out my Korean Crab Cake recipe.. I think your Hubby to be would enjoy them.... ;-)~

donman 4 months, 2 weeks ago said:
Excellent! :)

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