Blackened tilapia over white rice with sauteed green beansFrom psyann 7 years ago
How to make it
- First melt 3tbsp of butter in a saucepan. Once melted, pour into bowl,and coat fish fully in butter. Lay out on pan or foil and season totaste with seasoning.(don't be afraid to use a LOT of seasoning) Set fish aside. Boil water for rice, and seasonto taste. Once water boils and rice is cooking, place left over butterin heavy skillet and heat skillet until hot. Place fish in skillet andcover until fish is flaky. Set rice aside and cover. Remove skilletfrom heat and remove fish, set aside. Drain can of green beans andplace in single layer in skillet. Add 1 tbsp butter, place back on heatand cover. Saute green beans until hot, and remove from heat. serve hot.
The Cookpsyann Lawton, OK
The Rating7 people
Damn skippy, I'll give this dish a lip smacking 5. Bring it baby!txbackyardcook in FORT WORTH loved it
Looks and sounds great to me! Thanks for the recipe. :) ~Vickielunasea in Orlando loved it
Sounds great to me too.
Chichichihuahua in Sonoma County loved it
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