Recipe

Stir Fried Prawns And Spinach Recipe

Add Step-by-Step Photos	Freyae / All my dishes 2 years, 10 months ago A spicy but healthy seafood dish witht he unusual addition of spinach. Very tasty! Prep:3m Cook:15m Servings:2	Freyae
	seafood stir fry healthy

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Ingredients

250g Large Prawns, preferably raw but cooked will suffice

1 Garlic Clove, finely chopped

1 Small Onion, finely chopped

1/2 Teaspoon Garam Masala

1/2 Teaspoon Salt

1/2 Teaspoon Coriander

1/2 Teaspoon Tumeric

Pinch Chilli (to taste)

Pinch Ginger (to taste)

1 Tablespoon Tomato Puree

225g Fresh Spinach

Olive Oil

Directions

Heat up about a tablespoon of olive oil in a wok or large frying pan.

Saute the Onion and garlic until soft and fragrant.

Turn the heat up and add all the spices except the salt. Cook for about 4 minutes so the spices release all their optimum flavours.

Add the Tomato Puree, stir around, cook for another minute, then add the prawns.

When they turn pink (or, if they are already cooked, just heat them through), add some salt and then the spinach, stirring it swiftly in the pan until it just starts to wilt. Taste for seasoning and serve, as we did with some buttered rice or just as is.

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