Stir Fried Prawns and Spinach
From freyae 17 years ago
- 15 minutes to make
- Serves 2
A spicy but healthy seafood dish witht he unusual addition of spinach. Very tasty!
Ingredients
- 250g Large prawns, preferably raw but cooked will suffice shopping list
- 1 garlic clove, finely chopped shopping list
- 1 small onion, finely chopped shopping list
- 1/2 Teaspoon garam masala shopping list
- 1/2 Teaspoon salt shopping list
- 1/2 Teaspoon coriander shopping list
- 1/2 Teaspoon Tumeric shopping list
- Pinch Chilli (to taste) shopping list
- Pinch ginger (to taste) shopping list
- 1 Tablespoon tomato puree shopping list
- 225g fresh spinach shopping list
- olive oil shopping list
How to make it
- Heat up about a tablespoon of olive oil in a wok or large frying pan.
- Saute the Onion and garlic until soft and fragrant.
- Turn the heat up and add all the spices except the salt. Cook for about 4 minutes so the spices release all their optimum flavours.
- Add the Tomato Puree, stir around, cook for another minute, then add the prawns.
- When they turn pink (or, if they are already cooked, just heat them through), add some salt and then the spinach, stirring it swiftly in the pan until it just starts to wilt. Taste for seasoning and serve, as we did with some buttered rice or just as is.
psy333che
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" It was good "