Recipe

Pineapple Glazed Seitan And Veggie Skewers Recipe


Pineapple Glazed Seitan And Veggie Skewers Recipe
Sweet and citrusy kabobs grilled to perfection. Goes great with rice, over greens, or as a snack. Save some of the glaze for dipping later!

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Ingredients
  • 4 packages of seitan
  • 2 red bell peppers
  • 1 green bell pepper
  • 1 can pineapple chunks
  • 1 large red onion
  • Skewers
  • Water for boiling
  • Lemon zest
  • Chopped cilantro leaves
  • ****************************************
  • Pineapple glaze:
  • 1 can crushed pineapple with juice
  • 1/3 cup white vinegar
  • 1/3 cup apple juice
  • 1 cup sugar
  • 1 tbsp ketchup
  • 2 tsp cornstarch
  • 4 tsp water

Directions
  1. Cut seitan and vegetables into chunks about 1” squared.
  2. Bring water to boil, add seitan and lemon zest, and reduce heat. Let simmer for about ten minutes. Drain and discard zest.
  3. Arrange seitan, veggies, and pineapple onto skewers (be sure to use ones you’ve soaked overnight).
  4. Place on hot grill, turning them over after a few minutes.
  5. During last two minutes of grilling, brush with pineapple glaze.
  6. Brush once more with glaze when you take them off the heat.
  7. Arrange on a platter with cup of glaze in center.
  8. Garnish with chopped cilantro if desired.
  9. To make pineapple glaze:
  10. Combine first 5 ingredients in small pot.
  11. Bring to slow boil, stirring frequently. Make sure sugar dissolves.
  12. In small glass, mix cornstarch and water until cornstarch has dissolved (no lumps).
  13. Add cornstarch mixture to pot.
  14. Continue boiling, stirring until glaze starts to thicken. Bring off heat and let sit 5-10 minutes.
  15. Glaze should continue to thicken upon standing.
  16. You may want to double measures to ensure you have enough for skewers and dipping afterwards…or the fridge for another day!

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Comments


Seitan is not easy to work with and have it come out so delicious as this recipe. Bravo for posting yet another great addition to your menu Blue Waters Dinner Party.
Big five for that achievement


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