Recipe

Beef And Guinness Stew Recipe

	Moggy / All my dishes 9 months ago This warming stew is deliciously moreish. Serve with mashed potatoes. Prep:30m Cook:180m Servings:6	Moggy
	easy

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Ingredients

* 1kg beef stewing steak

3 tablespoons vegetable oil, divided

2 tablespoons plain flour

freshly ground black pepper to taste

1 pinch cayenne pepper

2 large onions, chopped

1 clove garlic, crushed

2 tablespoons tomato puree

375ml s Guinness

3 carrots, chopped

1 sprig fresh thyme

1 tablespoon chopped fresh parsley to garnish

Directions

1 Toss the beef with 1 tablespoon of vegetable oil. In a separate bowl, stir together the flour, salt, pepper and cayenne pepper. Dredge the beef in this to coat.

2 Heat the remaining oil in a deep frying pan or casserole over medium-high heat. Add the beef, and brown on all sides. Add the onions, and garlic. Stir the tomato puree into a small amount of water to dilute; pour into the pan and stir to blend. Reduce the heat to medium, cover, and cook for 5 minutes.

3 Pour 1/3 of the stout into the pan, and as it begins to boil, scrape any bits of food from the bottom of the pan with a wooden spoon. This adds a lot of flavour to the stock. Pour in the rest of the stout, and add the carrots and thyme. Cover, reduce heat to low, and simmer for 2 to 3 hours, stirring occasionally. Taste and adjust seasoning before serving. Garnish with chopped parsley.

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