Ingredients

How to make it

  • Works pretty well with all fish. Pat fillets dry and put in a bowl. Stir together lime juice, malagueta peppers, 1 tablespoon garlic, and 1 1/2 teaspoons salt, then pour over fish and toss to combine. Marinate, covered and chilled, 30 minutes. Add shrimp and chill at least 30 minutes but no longer than 1 1/2 hours more.
  • Put tomatoes in bottom of a wide 5- to 6-quart heavy pot. Top with onion and remaining tablespoon garlic, then sprinkle with bell peppers. Place plantains on top of vegetables. Sprinkle evenly with remaining 1/2 teaspoon salt. Arrange fish in 1 layer on top of plantain. Sprinkle cilantro and parsley over fish, then arrange shrimp in 1 layer over herbs, reserving marinade. Pour oil and marinade evenly over mixture in pot.
  • Bring to a simmer, then cover pot. Adjust heat to gently simmer until vegetables are softened and have released liquid and fish is just cooked through, about 20 minutes.

Reviews & Comments 7

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    " It was excellent "
    nadaism ate it and said...
    Good for Autumn here - down under from you. !!!!!5
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    " It was excellent "
    floridiangourmet ate it and said...
    Awesome... love the plantains!
    Was this review helpful? Yes Flag
    " It was excellent "
    jett2whit ate it and said...
    hubby will love this! Thanks for posting such a delicous looking picture too.
    Was this review helpful? Yes Flag
    " It was excellent "
    meals4abby ate it and said...
    This really sounds and looks fantastic. Thanks for sharing. You've got my five!
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    " It was excellent "
    juels ate it and said...
    This sounds interesting and unique! Love the picture here, too! Bookmarked and look forward to trying this! High 5!
    Was this review helpful? Yes Flag
    " It was excellent "
    momo_55grandma ate it and said...
    love your recipe and will pass on to my family all fish lovers high5 thanks
    Was this review helpful? Yes Flag
    " It was excellent "
    mark555 ate it and said...
    This sounds good and I like the idea of putting it over polenta. Always on the lookout for this type of dish.
    Thanks,
    Mark
    Was this review helpful? Yes Flag

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