Bacon Lettuce And Tomato Salad Wraps
From pleclare 16 years ago
- 10 minutes to make
- Serves 4
Great tasting Mexican -style bacon,lettuce and tomato wraps. From Everyday cooking diabetic living.
Ingredients
- 2 large,ripe tomatoes,seeded,coarsely chopped shopping list
- 1/4c finely chopped red onion shopping list
- 1/4c fresh cilantro,chopped shopping list
- 1 Tbs finely chopped fresh jalapeno pepper shopping list
- 1 Tbs lime juice shopping list
- 1/8 tsp kosher salt shopping list
- 8 slices turkey bacon or reduced-sodium turkey bacon shopping list
- 1/4 c light mayonnaise or sald dressing shopping list
- 4 10" vegetable-flavor flour tortillas or flour tortillas shopping list
- 2 c baby spinach shopping list
How to make it
- For salsa;in a medium bowl, combine tomatoes,red onion,cilantro and chile pepper. Stir in lime juice and salt. Set aside.
- cook bacon according to directions. Drain well on paper towel;cut bacon into large pieces.
- To assemble wraps,spread mayonnaise over tortillas;top with spinach. Using slotted spoon,spoon salsa over spinach. Top with bacon. roll up tortillas. Cut each tortilla in half.
- You can use regular bacon and mayonnaise if you don't have any restrictions.
- 227cal.,9g total fat(3g.sat fat),30 mg. chol.,625mg sodium,27g carb,2 fiber,8g pro. Exchanges:1 vegetable,1.5 starch,0.5 medium-fat meat,1.5 fat Carb choices:2
The Rating
Reviewed by 6 people-
You come up with the BEST dishes, pat! High 5, my friend.
Lorraine
lacrenshaw
in Horsham loved it
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This sounds so yummy and bursting with flavors! Great post, 5 forks!
juels
in Clayton loved it
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A winner in my book. Thanks :)
donman
in Hammond loved it
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