Ingredients

How to make it

  • Mix together all ingred. for dressing. cover tightly, and refrigerate.
  • Combine all salad ingred, except noodles and fresh pineapple, and toss with the chilled dressing. Mix well.
  • To serve, spoon 2 cups of the salad onto each of 8 chilled plates. Sprinkle 2 Table. chow mein noodles over the top of each serving. Add the pineapple slices.
  • Homemade Chow Mein Noodles
  • 1 oz. whole wheat spaghetti
  • 2 cups water
  • Preheat oven to 375 F. Break the spaghetti into 2 inch pieces and place in a small saucepan. Cover the noodles with the water. Bring to a boil, and cook for 15 minutes. Drain thoroughly.
  • Spread the drained pieces on a large baking sheet and place in the preheated oven for 1 hour, turning frequently to toast evenly. (Keep a careful eye on the noodles--375 F times 1 hr seems too intense to me. As you can see, I haven't made this yet)

Reviews & Comments 5

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  • ttaaccoo 8 years ago
    I think I would choose seasoned rice vinegar, but it is personal preference.
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  • mnfoodie 8 years ago
    Sounds like a perfect summer meal! Do you use regular rice vinegar or a seasoned rice vinegar?
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    " It was excellent "
    juels ate it and said...
    This sounds refreshing and oh, so tasty! Love the dressing here, too!
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    " It was excellent "
    noola ate it and said...
    Sounds a great!
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    " It was excellent "
    valinkenmore ate it and said...
    This sounds just like what I need to fix for dinner tonight. Thanks for the great post and a very high 5!
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