Bake Sweet Potatoes W African-style Peanut Sauce
From maryoftoday 15 years ago
- 1 minutes to make
- Serves 6
Nutty Spicy flavors in the filling complement the sweet potato! I would serve with Grilled Pork Chops and Broccolini!
Ingredients
- 6 medium sweet potatoes (about 3 lbs) shopping list
- 1 teaspoon canola oil shopping list
- 1/3 finely chopped onion shopping list
- 1 tablespoon of fresh grated ginger shopping list
- 2 garlic cloves minced shopping list
- 1 1/2 teaspoons ground cumin shopping list
- 1 1/2 teaspoons ground coriander shopping list
- 1/8 of ground red pepper shopping list
- 3/4 cup of H20 shopping list
- 3/4 cup of tomato sauce shopping list
- 1/4 cup of peanut butter shopping list
- 1 teaspoon of sugar shopping list
- 1/4 teaspoon of salt shopping list
- 2 tablespoons of chopped fresh cilantro shopping list
How to make it
- Pre-heat oven to 375
- pierce potatoes with a fork
- bake at 375 for and hour or so or until tender
- cool potatoes slightly
- Heat oil in a medium skillet over medium-low heat Add onion, ginger, and garlic, cook 3 mins. add cumin, coriander, and pepper, cook 1 min. Add 3/4 cup of H20 and then tomato sauce, PB, sugar and salt! stirring until smooth, bring to a simmer and Cook 2 mins. or until thick
- Split potatoes lengthwise, cutting to, but not through, other side, spoon about 1/4 cup sauce onto each potato with 1 teaspoon of cilantro!
The Rating
Reviewed by 8 people-
Sounds great, and I love the variety of herbs and spices! FIVE! :+D
chefelaine
in Muskoka loved it
-
Look and sound good to me!! five forks
goodeat
in Benton loved it
-
Very good
hungrybear
in Miner loved it
The Groups
- Not added to any groups yet!
Reviews & Comments 6
-
All Comments
-
Your Comments
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "