Recipe

Bake Sweet Potatoes W African-style Peanut Sauce Recipe

	Maryoftoday / All my dishes 1 month, 3 weeks ago Nutty Spicy flavors in the filling complement the sweet potato! I would serve with Grilled Pork Chops and Broccolini! Prep:20m Cook:1m Servings:6	Maryoftoday
	baked sweet potato

Does this look good? Yeah! / Nope

Fans

turtle66

choclytcan

quaziefly

goodeat

hungrybear

cuzpat

chefelaine

joe1155

Ingredients

6 medium sweet potatoes (about 3 lbs)

1 teaspoon canola oil

1/3 finely chopped onion

1 tablespoon of fresh grated ginger

2 garlic cloves minced

1 1/2 teaspoons ground cumin

1 1/2 teaspoons ground coriander

1/8 of ground red pepper

3/4 cup of H20

3/4 cup of tomato sauce

1/4 cup of peanut butter

1 teaspoon of sugar

1/4 teaspoon of salt

2 tablespoons of chopped fresh cilantro

Directions

Pre-heat oven to 375

pierce potatoes with a fork

bake at 375 for and hour or so or until tender

cool potatoes slightly

Heat oil in a medium skillet over medium-low heat Add onion, ginger, and garlic, cook 3 mins. add cumin, coriander, and pepper, cook 1 min. Add 3/4 cup of H20 and then tomato sauce, PB, sugar and salt! stirring until smooth, bring to a simmer and Cook 2 mins. or until thick

Split potatoes lengthwise, cutting to, but not through, other side, spoon about 1/4 cup sauce onto each potato with 1 teaspoon of cilantro!

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Comments

maryoftoday 1 month, 3 weeks ago said:
Tater Tips!
Wash the potato thoroughly, get all the nooks and crannies! anywhere dirt may collect! poke it with your fork so it does not burst, I know you grew up seeing Mom wrap them in foil, but pass on that! A foil wrapper will cause it to steam, rather then bake, and prevent the skin from becoming crisp
Enjoy!

chefelaine 1 month, 3 weeks ago said:
Sounds great, and I love the variety of herbs and spices! FIVE! :+D

goodeat 1 month, 3 weeks ago said:
Look and sound good to me!! five forks

hungrybear 1 month, 3 weeks ago said:
Very good

cuzpat 1 month, 3 weeks ago said:
Yummy!! high 5!

turtle66 1 month, 3 weeks ago said:
Will this make my butt big??

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