Recipe

Vegan Just Like Chicken Salad Recipe

	Jaie / All my dishes 2 years, 3 months ago If you've never tried TVP you'd be super surprised how good and versatile it is. You don't have to be vegan to enjoy this! It's very low fat too!!! Prep:15m Cook:5m Servings:4	Jaie
	just like chicken salad

Does this look good? Yeah! / Nope

Fans

jo_jo_ba

Ingredients

1/2 cup water

1/2 cup unflavored TVP(Textured Vegetable Protein) (Available at health food stores)

2 teaspoons instant vegetarian chicken bouillon granules

3 tablespoons vegan mayonnaise or reg. mayonnaise for non-vegan

2 tablespoons vegan sour cream or reg. sour cream for non-vegan

2 tablespoons green onions, chopped

1/4 teaspoon curry powder

2 tablespoons chopped nuts, optional

Directions

In a small saucepan, bring the water to a boil.

Add the TVP granules and bouillon granules.

Remove from heat and mix well.

Let stand and cool so TVP absorbs the liquid entirely.

In a mixing bowl, combine the mayonnaise, sour cream, green onions, and curry powder. (And the nuts if you're using them)

Add the TVP and mix it all together thoroughly.

Refrigerate for 15-30 minutes.

Serve as a sandwich on bread, pita or use as a filler for lettuce wraps.

I also add additional "toppings" to my pita-wich such as lettuce, tomato, sprouts, and/or avocado slices.

Sooooo Gooood!!!!

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Comments

jo_jo_ba 2 years, 3 months ago said:
Woo Hoo!! Excellent recipe Jaie, now all I have to do is make a trip to the store for veggie chicken broth (I usually just use veggie if at all) and fat free mayo. Already have a gigantic bag of TVP at home lol!

jo_jo_ba 2 years, 3 months ago said:
I had this today for lunch and zowee was it good! I added in a little cayenne and oregano plus a tiny but of nutmeg for a different spin on the curry, and I used fat free sour cream 'cause that's what we had in the house. Thanks!