Vegan Just Like Chicken Salad Recipe

Vegan Just Like Chicken Salad

From jaie 16 years ago

If you've never tried TVP you'd be super surprised how good and versatile it is. You don't have to be vegan to enjoy this! It's very low fat too!!!

1/2 cup water shopping list
1/2 cup unflavored TVP(textured vegetable protein) (Available at health food stores) shopping list
2 teaspoons instant vegetarian chicken bouillon granules shopping list
3 tablespoons vegan mayonnaise or reg. mayonnaise for non-vegan shopping list
2 tablespoons vegan sour cream or reg. sour cream for non-vegan shopping list
2 tablespoons green onions, chopped shopping list
1/4 teaspoon curry powder shopping list
2 tablespoons chopped nuts, optional shopping list

In a small saucepan, bring the water to a boil.
Add the TVP granules and bouillon granules.
Remove from heat and mix well.
Let stand and cool so TVP absorbs the liquid entirely.
In a mixing bowl, combine the mayonnaise, sour cream, green onions, and curry powder. (And the nuts if you're using them)
Add the TVP and mix it all together thoroughly.
Refrigerate for 15-30 minutes.
Serve as a sandwich on bread, pita or use as a filler for lettuce wraps.
I also add additional "toppings" to my pita-wich such as lettuce, tomato, sprouts, and/or avocado slices.
Sooooo Gooood!!!!

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sas 15 years ago
jaie and jo jo ba are going to keep us alive for 150 years. Love u 2
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bittersweet 16 years ago
This sounds great, I'll have to try it out for lunch today!
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" It was excellent "
jo_jo_ba ate it and said...
I had this today for lunch and zowee was it good! I added in a little cayenne and oregano plus a tiny but of nutmeg for a different spin on the curry, and I used fat free sour cream 'cause that's what we had in the house. Thanks!
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" It was excellent "
jo_jo_ba ate it and said...
Woo Hoo!! Excellent recipe Jaie, now all I have to do is make a trip to the store for veggie chicken broth (I usually just use veggie if at all) and fat free mayo. Already have a gigantic bag of TVP at home lol!
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jaie Allentown, PA

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Reviewed by 1 people

Woo Hoo!! Excellent recipe Jaie, now all I have to do is make a trip to the store for veggie chicken broth (I usually just use veggie if at all) and fat free mayo. Already have a gigantic bag of TVP at home lol!

jo_jo_ba in Oshawa loved it
I had this today for lunch and zowee was it good! I added in a little cayenne and oregano plus a tiny but of nutmeg for a different spin on the curry, and I used fat free sour cream 'cause that's what we had in the house. Thanks!

jo_jo_ba in Oshawa loved it