Garlic Anchovy Broccoli
From mystic_river1 16 years agoIngredients
- 1 bunch broccoli shopping list
- 1 tsp extra virgin olive oil shopping list
- 1 can anchovies (50 g) drained shopping list
- and chopped shopping list
- 4 x cloves garlic crushed shopping list
- 1/2 x sweet red pepper chopped shopping list
- 1/4 cup chopped fresh parsley shopping list
- 1 tbl lemon juice shopping list
- 1/4 tsp freshly ground black pepper shopping list
- Freshly grated parmesan cheese (optional) shopping list
How to make it
- Cut broccoli into florets.
- Steam
- Drain.
- Place in ice bath so it does not lose color
- Meanwhile, heat oil in a nonstick skillet.
- Stir in anchovies and garlic, then red pepper.
- When fragrant, warm and starting to soften add broccoli.
- Saute until combined, stir in lemon juice, and pepper and parsley. Top with grated parmesan if desired before serving.
People Who Like This Dish 4
- juels Clayton, NC
- trigger MA
- notyourmomma South St. Petersburg, FL
- jo_jo_ba Oshawa, CA
- vino4dino Baltimore, MD
- snufflebunny15 Tierra Verde, FL
- mystic_river1 Bradenton, Florida
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The Rating
Reviewed by 6 people-
This is wonderful, I love anchovies and garlic. This will be on our table soon. We are doing lots of broccoli and chicken for awhile. Yum.
notyourmomma in South St. Petersburg loved it -
This is just another one of your fabulous recipes.
Perfect!!!vino4dino in Baltimore loved it -
Lovin the anchovies in this. Got my 5
jo_jo_ba in Oshawa loved it
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