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Oven Fried Eggplant Recipe


Oven Fried Eggplant Recipe
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This recipe appeared in "Cooking Light" magazine. This is a non-tradational way to prepare eggplant, but it really cuts the calories. I love that it isn't greasy fried mushy stuff!

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Ingredients
  • 1/2 cup fat-free mayonnaise
  • 1 tablespoon minced onions
  • 1 lb unpeeled eggplants, sliced (about 12 1/2 inch slices)
  • 1/3 cup fine dry breadcrumbs
  • 1/3 cup grated parmesan cheese
  • 1/2 teaspoon dried Italian seasoning
  • vegetable oil cooking spray

Directions
  1. Combine first 2 ingredients, stir well.
  2. Spread evenly over both sides of eggplant slices.
  3. Combine breadcrumbs, cheese, and Italian seasoning in a shallow bowl; dredge eggplant in breadcrumbs mixture.
  4. Place eggplant on a baking sheet coated with cooking spray.
  5. Bake@ 425 degrees for 12 minutes.
  6. Turn eggplant over; and bake an additional 12 minutes or until golden.

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Comments


OK hand over the dog and I will bring you a lobster! Love that dog..I have a Papillon beauty you can see at my dog treat recipe. Anyway, I also love veggies made this way and eggplant is sooo good. Thanks for the post! There is nothing better than a Maine lobster...originally from the east and have depleted the lobster population many times.


Love this recipe Never had it this way Thanks


Got to try this. I've been trying to add new veggies to my diet and haven't been exposed much to egg plant. I'm saving to try this weekend. Thanks!


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