Recipe

Kettle Seeds Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 10 months, 1 week ago The most recent way I've made roasted pumpkin seeds, with salt and honey, borrowing a technique I learned off of Elise from Simply Recipes (http://www.elise.com/recipes/archives/001438toasted_pumpkin_seeds.php) and finishing with my own flair. They taste like kettle corn!... More Prep:15m Cook:20m Servings:4	Jo_jo_ba
	roasted honey salt pumpkin seeds yum fall autumn carving boiling baking roasting

Does this look good? Yeah! / Nope

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Ingredients

1/4 cup sea salt

Seeds from one pumpkin, "de-gooed"

2 tbsp olive oil

2 tbsp honey

1 tbsp coarse salt

Directions

Preheat the oven to 400F.

Fill a large pot with water, add the sea salt and bring to a boil.

Add the pumpkin seeds and boil, stirring occasionally, 12 minutes.

While seeds are boiling, spread olive oil on a cookie sheet.

Drain the seeds and pour onto the oiled sheet, tossing to evenly coat.

Drizzle with honey and sprinkle with salt, stir again to evenly coat.

Bake 10 minutes on the top rack of the oven.

Stir seeds, re-position the rack to the middle of the oven and return the seeds for a further 10 minutes.

Immediately pour onto a separate baking sheet or piece of foil to cool.

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Comments

grizzlybear 10 months, 1 week ago said:
HUMMMMMM..........interesting I will have to give this a try.........Thanks for posting

God din to ya

Griz

eggchef 10 months, 1 week ago said:
Yum yum you no how to make me drool

txbackyardcook 10 months, 1 week ago said:
This is one I will be glad to try! Bring it on!

maggiehc 10 months, 1 week ago said:
I've been trying all kinds of different ways to cook pumpkin seeds. In the past couple of years I've added cinnamon, sugar and salt, cayanne, black pepper, sour salt, and the list goes on. I'm so happy I found this new idea. I can't wait to try it! The honey in the recipe sounds so good!

jo_jo_ba 10 months, 1 week ago said:
Thanks guys, I'm so proud of my photo too (playing with the digicam!)

zereh 10 months, 1 week ago said:
These sound great ~ but I LOVE the word "de-gooed". hehe I'm going to have to borrow some kids tomorrow to carve pumpkins with so I can try these. =)

judyjii 10 months, 1 week ago said:
What's a good way to de-goo pumpkin seeds? We still haven't carved ours. We just drew the face on, but I want to eat it before it goes bad.

jo_jo_ba 10 months, 1 week ago said:
I just rinse them in a colander under running water, the boiling helps clean them too so dont worry too much.

jo_jo_ba 7 months, 3 weeks ago said:
Amount Per Serving
Calories: 198.6
Total Fat: 11.4 g
Cholesterol: 0.0 mg
Sodium: 138.4 mg
Total Carbs: 21.6 g
Dietary Fiber: 0.0 g
Protein: 4.5 g