Recipe
Tahini Brown Rice With Lentils Recipe
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Chasingandrea / All my dishes 10 months, 2 weeks ago
I love this recipe. I adapted it from my Fresh cook book. It can be a side dish or a main dish. I tend to leave room for change in my recipes so others to make their own. The cooking time varies on the rice you choose.
Prep:10m Cook:15m Servings:1
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 Chasingandr |
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Fans
Ingredients
- 2 cloves of garlic, minced
- 1/2 tsp sea salt
- 2 tbsp lemon juice
- 2/3 cup water
- 1/2 cup tahini
- 1 serving of brown rice
- 1/4 cup lentils
Directions
- Tahini sauce:
- Add the garlic, salt, lemon juice, water and tahini into a food processor and blend.
- Rice:
- Cook rice according to directions.
- Stir in tahini sauce and lentils. Serve as a side dish.
- To create a main dish:
- Steam some vegetables and add it to the rice (I prefer green veggies like broccoli, swiss card, boy choy).
- Top with soy sauce.
- Add tofu and toasted seeds or nuts for extra protein.
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trigger 5 months, 2 weeks ago said:
I love lentils and rice and lemon juice. I will try adding the tahini the next time I make this.
Great post
Michael
dynie 2 months, 2 weeks ago said:
Just in case:
Tahini
Prep Time: 10 minutes
Ingredients:
2 Tablespoons sesame seeds
1/2 teaspoon sesame oil
1/4 teaspoon salt
1/4 cup tepid water
Preparation:
Place sesame seeds in a blender or food processor and grind until smooth. Add sesame oil and salt. Process until combined. With the motor running, add the water in a very slow, steady stream and blend until smooth.
Yield: about 1/2 cup
Note: Sesame seeds turn rancid quickly, so make certain yours are fresh. Be sure to store them away from light and heat and use quickly. For more information on sesame seeds
jencathen 2 months, 1 week ago said:
I'm eating a lot of brown rice these days because of my diet and this sounds like a nice way to get a lot of extra flavor and change things up a bit.