Oven Deviled Or Oven Friedchicken
From elle 18 years ago
- 50 minutes to make
- Serves 6
This makes fantastic chicken. I usually let it marinate in the yogurt for 24 hours, if possible, but it isn't mandatory, lol. It makes it very tender, though. You can add more spice if you like. My husband doesn't eat this, he *inhales* it.
Ingredients
- 2 (6 oz) containers plain lowfat yogurt shopping list
- 3 TBSP Dijon mustard shopping list
- 3/4 tsp Tabasco shopping list
- 1/2 tsp salt shopping list
- 3 - 3 1/2 pounds chicken pieces, rinsed and patted dry shopping list
- 2 1/2 cups dry bread crumbs shopping list
- 1 1/2 tsp salt shopping list
- 1/2 - 3/4 tsp creole seasoning shopping list
- 1/4 tsp cayenne pepper shopping list
- 2 Tbs olive oil shopping list
How to make it
- In a bowl, stir together yogurt, mustard, Tabasco and salt. Pour into a large zip top bag, add chicken and marinate 24 hours.
- Line a large baking dish with sides with heavy duty foil. Spray lightly with oil spray. heat oven to 400° (375° for boneless).
- In a medium bowl, combine bread crumbs, the salt and spices.
- Roll each piece of chicken in the crumb mixture.
- Place chicken in prepared pan and drizzle with olive oil.
- Bake 50 minutes to one hour (30-35 minutes for boneless) until golden brown and juices run clear.
The Rating
Reviewed by 6 people-
I love this chicken. So low fat, but tastes great. I occasionally sub low fat sour cream if I don't have the yogurt.
minkie
in Springfield loved it
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perrrfect recipe for friend chicken lovers..like me!:) ill try it tomorrow since im havibg this weird urge for fried chicken on my third day of diet;)
il_daktora
in Amman loved it
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wonderful,wonderful,can't wait to make this.copied the recipe so as to know where it is(in my folder,on top) thanks for the post...Bob
robertg
in loved it
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