Vegan Gravy
From grizzlybear 16 years ago
- 25 minutes to make
- Serves 6
I think you all will like this one
Ingredients
- 1/2 cup vegetable oil shopping list
- 3 to 6 cloves garlic, mashed and minced very well shopping list
- 2 to 3 slices yellow onion, chopped shopping list
- 1/2 cup all purpose white flour shopping list
- 4 teaspoons nutritional yeast shopping list
- 4 tablespoons low or reduced sodium soy sauce shopping list
- 2 cups water shopping list
- 1/2 teaspoon sage shopping list
- 1/4 teaspoon ground black pepper shopping list
- 1/2 teaspoon salt shopping list
- 5 or 6 white mushrooms, sliced, optional shopping list
- extra flour or cornstarch, optional shopping list
How to make it
- Measure the vegetable oil into a small saucepan. Cook the garlic and onion in it for about two minutes on medium or medium low heat, until the onion is a bit tender and translucent. Add the flour, yeast and soy sauce to make a paste. Add the water gradually, stirring constantly. Bring the gravy to a boil on medium to medium high heat, stirring constantly, the gravy has to boil for it to thicken. Add pepper. Stir in the sliced mushrooms, if desired. Add salt, if desired. If the gravy is too thin for your taste, add one or two tablespoons of flour or small amounts of cornstarch to thicken it. Use a wire whisk to eliminate lumps. Serve piping hot.
The Rating
Reviewed by 3 people-
I have been looking for a yeasty gravy recipe! Thanks for posting. I used to work at a place that had a dish with black beans, rice, steamed kale, and baked tofu with yeasty gravy on top. Now I can have it again!
glutenfree
in Nashville loved it
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Very good. Thank you for this one, vegan gravies rarely live up to meat fat ones, but this does. :-)
tazoncaffeine
in Manchester loved it
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