Recipe

Cape Egg Dish Recipe

Add Step-by-Step Photos	Heinoos / All my dishes 1 year, 11 months ago This breakfast resulted after the refrigerator was consulted on a Monday public holiday in South Africa. This also falls within the South Beach Diet program. No bread, low GI. Prep:5m Cook:7m Servings:2	Heinoos
	egg zucchini mushroom mozarella easy ham

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Ingredients

2 x Eggs

1/2 x Onion, sliced

1 x Zucchini, sliced, ends removed

2 x brown mushrooms - diced

Minced Chilli

Olive Oil

4 x ham slices

Mozarella cheese

Salt & Black pepper

Greens to garnish

Directions

Switch oven to grill

Put some olive oil in pan and heat

Add onions, saute for a 2-3 minutes

Add zucchini and mushrooms and minced chilli to taste

Add some freshly ground black pepper

Fry for a few minutes until browned

Place aside in separate dish

Place the ham slices in pan, two slices overlapping per serving

Divide cooked mixture on the two ham servings

Add an egg on the two servings, ensuring that the egg yolk remains on top in the middle of the mixture

Add some salt & pepper

Place two slices of mozarella cheese around the egg yolk

Place in oven under grill and grill until cheese is browned

Serve on garnished plate

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Comments

chezzane 1 year, 11 months ago said:
Hey great combo man!thanks!

liezel 1 year, 11 months ago said:
Looks absolutely devine! Thanks for a gr8 post!!

magandab 1 year, 11 months ago said:
Sounds wonderful and your photo is literally making my mouth water! Will definitely try this one.

robertg 1 year, 11 months ago said:
A wonderful way to start the day.Will indulge in this,thanks for the great post..

mystic_river1 1 year, 11 months ago said:
Well, now that really is a winner, my friend. Wonderful post thanks!

chandrima 1 year ago said:
Damn Thats a Great Breakfast and Bachelor Dinner..
Thanks

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