Sugar Substitution ChartFrom noir 7 years ago
- In recipes for sweetened sauces and beverages, all the sugar can be replaced with Sweet' N Low. However, recipes for most baked goods require sugar for proper volume and texture. For best results, experiment by substituting half the amount of sugar in a recipe with the sweetening equivalence of Sweet' N Low. shopping list
- Sweet' N Low Substitution Chart shopping list
- Sweet 'N Low shopping list
- Packets Sweet' N Low shopping list
- Bulk Sweet' N Low shopping list
- Liquid shopping list
- 1/4 cup granulated sugar 6 packets 2 teaspoon 1 1/2 teaspoons shopping list
- 1/3 cup granulated sugar 8 packets 2 1/2 teaspoons 2 teaspoons shopping list
- 1/2 cup granulated sugar 12 packets 4 teaspoons 1 tablespoon shopping list
- 1 cup granulated sugar 24 packets 8 teaspoons 2 tablespoons shopping list
How to make it
- Equal® sweetens like sugar, but its cooking properties are different. Equal® works very well in fruit pies; however, cakes, cookies and pastries depend on sugar for bulk, tenderness, and browning, properties that sugar alternatives don't have. When cooking with Equal®, use recipes designed for Equal® or add to recipes after removing from heat to maintain sweetness. Prolonged cooking at high heat levels may result in some loss of sweetness.
- Equal Substitution Chart
- Sugar Equal® Packets Equal® for Recipes Equal® Spoonful
- 2 teaspoons
- 1 packet
- approx. 1/4 teaspoon
- 2 teaspoons
- 1 tablespoon 1 1/2 packets 1/2 teaspoon 1 tablespoon
- 1/4 cup 6 packets 1 3/4 teaspoons 1/4 cup
- 1/3 cup 8 packets 2 1/2 teaspoons 1/3 cup
- 1/2 cup 12 packets 3 1/2 teaspoons 1/2 cup
- 3/4 cup 18 packets 5 1/2 teaspoons 3/4 cup
- 1 cup 24 packets 7 1/4 teaspoons 1 cup
- 1 pound 57 packets 5 tablespoons plus 2 teaspoons 2 1/4 cups
- Stevia LLC products, Sweetvia and Sweevia.
- 1/33 of a teaspoon of stevia (liquid) (same as mini-spoon included in Sweetvia 1 oz. bottle) = 1 teaspoon sugar.
- 1/4 to 1/3 of a regular teaspoon of stevia (White Powder Extract Only) = 1 cup sugar.
- The stevia powder referred to in this chart is the pure form, or the liquid made from the pure powder.
- Sugar amount Equivalent Stevia powdered extract Equivalent Stevia liquid concentrate
- 1 cup 1 teaspoon 1 teaspoon
- 1 tablespoon 1/4 teaspoon 6 to 9 drops
- 1 teaspoon A pinch to 1/16 teaspoon 2 to 4 drops
- Please note that the stevia substitution amount may vary by brand.
People Who Like This Dish 9
The Cooknoir Boston, MA
The Rating6 people
Great post, I use Splenda, use it like regular sugar when it comes to measurments.. This is great...shirleyoma in Cove loved it
I always wondered about this stuff! Thank you Noir!pink in USA loved it
This is great!smooch in America loved it