Recipe

Bulgur And Lentils Pilaf Recipe

Add Step-by-Step Photos	Greekgirrrl / All my dishes 1 year, 9 months ago Healthy and delicious!! Prep:20m Cook:20m Servings:4	Greekgirrrl
	middleeastern healthy grains side dish

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Ingredients

1/2 cup green lentils

1 cup coarse bulgur

5-6 sun dried tomatoes, finely chopped

2-3 dried hot chilies, chopped

2 red or green chilies, chopped

2 medium onions, finely chopped

3 tbsp tomato paste

4 tbsp olive oil

Directions

Boil 1/2 cup green lentils with 3-4 cups of water until soft, approximately 15-20 minutes, and drain. (1/2 cup lentils will make 1 cup after boiled)

Heat olive oil in a pot.

Add onion.

Stir for 5 minutes.

Add sun dried tomatoes, hot chilies, and green peppers.

Stir for 3-4 minutes and then add tomato paste.

Stir for another 3 minutes.

Add bulgur, lentils, 2 cups of hot water, and salt.

Once it starts boiling, turn it all the way to low.

Cover and cook until there's no more water left.

Cover the top of the pot with paper towel or a clean kitchen towel. Seal with the lid and let sit at least for 10 minutes before you serve.

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Comments

curryking 1 year, 9 months ago said:
Looks great and easy too- can't beat that

bluewaterandsand 1 year, 9 months ago said:
Looks very good.

trigger 1 year, 9 months ago said:
Bulgur wheat And Lentils are so good for you. I love the combined flavors and the quickness at which this meal can be produced.

Michael

momo_55grandma 1 year, 3 months ago said:
Love this thanks high5

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