Recipe
Herbed Chickpea Crackers Recipe
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Jo_jo_ba / All my dishes 6 months ago
These are very dense crackers, totally gluten-free, and the all-chickpea flour version is especially high in protein and low in carbs. They're sturdy enough to hold up under the thickest of dips. Adapted from Fatfree Vegan.
Prep:30m Cook:15m Servings:4
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 Jo_jo_ba |
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Ingredients
- 1/2 cup chickpea flour, sifted before measuring
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
- 2 tablespoons nutritional yeast
- 1/2 tbsp pepper
- 1 tsp oregano
- 3-5 tablespoons water
Directions
- Preheat oven to 350F.
- Mix all dry ingredients together well.
- Begin stirring in water one tablespoon at a time. When the dough can be formed into a ball, you have added enough water.
- Knead the dough several times to distribute the ingredients, and then roll it in plastic wrap and let rest 15-20 minutes.
- Dust your work area and rolling pin well with the gluten-free flour.
- Divide dough in half, put half on the floured surface, and sprinkle the top with flour.
- Roll it out extremely thin, and cut it into 1" squares.
- Place crackers on a non-stick cookie sheet and repeat with other half of dough.
- Prick each cracker once or twice with a fork.
- Bake for 15 minutes, then turn off oven and allow them to cool inside.
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jo_jo_ba 6 months ago said:
Amount Per Serving
Calories: 59.5
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 8.5 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.2 g
Protein: 4.7 g
ambauer 6 months ago said:
I don't believe I've ever seen chickpea flour. Interesting idea!
eggchef 6 months ago said:
These sound super jo_jo. for ambauer- u can find it at food speciality stores or sometimes in organic section in your local grocery store
jo_jo_ba 6 months ago said:
Haha thanks eggy, I find it at bulk barn. Pretty cheap too, usually near the soy flour.
bluewaterandsand 6 months ago said:
Sounds delicious!
pattycake 6 months ago said:
These sound excellent + healthy - thanks!
Chickpea flour is also called besan flour - you can find it in Indian stores.
soupshell 5 months, 3 weeks ago said:
Thank you for a wonderful recipe! I also love that you included the calorie/nutrition facts.