Recipe

Rockin Morrocan Stew Recipe


Rockin Morrocan Stew Recipe
Very healthy, hearty, and delicious. Can't get enough of sweet potatoes and chickpeas!

Myrna

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Ingredients
  • 2 tsp olive oil
  • 1 c. chopped onions
  • 1/2 c each: diced celery and chopped green pepper
  • 1 cup chopped mushrooms
  • 3 cloves minced garlic
  • 3 c chicken or vegetable broth
  • 3 cups peeled, cubed sweet potatoes
  • 1 can (19 oz) diced tomatoes
  • 1 can (19 oz) chickpeas, drained and rinsed
  • 1 tbsp lemon juice
  • 2 tsp grated gingeroot
  • 1 tsp each: cumin, curry, coriander & chili powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 c raisins (optional)
  • 2 tbsp each: peanut butter and cilantro (optional)

Directions
  1. Heat olive oil in a large, saucepan over medium high heat. Add onions, celery, gr pepper, mushrooms and garlic.
  2. Cook and stir until veggies begin to soften about 3 minutes.
  3. Add remaining ingredients, except raisins, p. butter and cilantro.
  4. Bring to a boil. Reduce heat to low and simmer, covered for 20 minutes or until sweet potato is tender.
  5. Stir in raisins, p. butter and cilantro. Mix well. Simmer for 5 more minutes.
  6. ENJOY!

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Comments


I love this, can't wait to try this recipe out. Thanks for sharing with us.


Love this but you know I gotta throw some pork in there. Thanks Myrna.


This looks really good!! Love the combination of flavors.


Hey sista :)
Great minds think alike...I was just about to put this on my page!!! I'm glad to hear that you liked it. I can't wait to try it myself. Happy Birthday.


Made this for dinner tonight. It was awesome. Will definitely be making it again.


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