Black-Eyed Pea Burgers
From jo_jo_ba 16 years ago
- 30 minutes to make
- Serves 4
Adapted from Vegan Addict (http://veganaddict.wordpress. com/2008/04/10/buns-of-soul/)
Ingredients
- 15 oz cooked black-eyed peas shopping list
- 1/2 cup chopped cauliflower, cooked very well shopping list
- 1/2 cup chopped broccoli, cooked very well shopping list
- 1/2 cup chopped cremini mushrooms shopping list
- 2 tablespoons cornmeal shopping list
- 2 tablespoons vegetable broth shopping list
- 4 cloves garlic, minced shopping list
- 1 tsp tamari shopping list
- 1/4 tsp cayenne shopping list
- 1/4 tsp chili powder shopping list
- 1/2 tbsp garlic powder shopping list
- 1/8 tsp black pepper shopping list
- 1/4 tsp paprika shopping list
- 1/4 tsp ground ancho powder shopping list
- 1/2 tbsp onion powder shopping list
- 1/8 tsp thyme shopping list
How to make it
- Preheat your oven to 400 degrees F.
- Puree all ingredients together in a food processor.
- Form into 4 patties, cover and chill 1 hour.
- Lightly coat a baking sheet with cooking spray.
- Put the patties on the pan.
- Bake for 15 minutes, flip the patties, and continue baking for another 15 minutes.
The Rating
Reviewed by 8 people-
Another great Vegan recipe. This is just what the doctor ordered.
Thank you
Michael
trigger
in loved it
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Great only 24.5 carbs so I can have one! Sounds very good.
bluewaterandsand
in GAFFNEY loved it
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Oh wow, these sound fantastic. Great post, jo, got my 5.
chefmeow
in Garland loved it
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