Recipe

Panissa Recipe


Panissa Recipe
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A gluten free, firm-polenta like bread made with chickpea flour for a delicious herb and garlic treat!

Jo_jo_ba

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Ingredients
  • 2 cups chickpea flour
  • 7 cups water
  • ½ tsp salt
  • 1 tsp garlic powder
  • 1/2 tsp dried oregano
  • ½ tsp freshly ground pepper
  • 1 tsp olive oil

Directions
  1. Bring the water to a boil, then stir in the chickpea flour, salt, garlic powder, oregano and pepper.
  2. You should have a thin, smooth batter.
  3. Pour into a pan at least 14" in diameter, bring over medium high heat to return to a bubble.
  4. Reduce heat to low and cook for 30-40 minutes, stirring briskly with a whisk in the first 5 minutes to make it smooth.
  5. When it is done cooking, it should be a thick cake that will not stick to your hands.
  6. Allow to cool, then cut the panissa into squares or triangles.
  7. Heat the olive oil to a medium high heat in a skillet.
  8. Add in the dough pieces and fry until slightly crispy.
  9. Serve with a tomato sauce or pepper jelly.

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Comments


Amount Per Serving
Calories: 93.6
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 14.4 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.5 g
Protein: 5.1 g


Wonderful 5 fork recipe Jo_Jo and thank you so much for including it in the group.


This sounds like it would be really good with ratatouille. Thanks for the recipe!


Sounds great and only 13.2 carbs!


Great post jo. You have my 5.


Thanks


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