How to make it

  • Cut fish into serving size pieces
  • Soak in buttermilk for 1 hour
  • Remove from buttermilk
  • Mix cornmeal, salt, paprika, and pepper together
  • Coat fish in cornmeal mixture
  • Preheat iron skillet with 3 tbls. oil
  • Add fish and cook for 2-3 minutes
  • Turn and cook other side for 2-3 more minutes or until fish flakes easily with a fork

Reviews & Comments 6

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    " It was excellent "
    bluewaterandsand ate it and said...
    I love this delicious recipe, you can not beat this one!
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    " It was excellent "
    henrie ate it and said...
    Yum, I'm having Flounder this evening with grits and tomatoes, and a tossed salad. You have my 5 for this great recipe. Have a wonderful day :0)
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  • thegoldminer 6 years ago
    I meant to say I like your recipe for your flounder. I cook a lot of Rex Sole, a very small flounder. For the Rex, its salt, pepper, dredge in flour and fry in olive oil. Don't even have to skim'em. Best JJ
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    " It was excellent "
    hayleesgrandma ate it and said...
    I love this recipe. I just learned that soaking anything in buttermilk helps, thanks ;)
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    " It was excellent "
    lunasea ate it and said...
    Hi Corrine...happy Monday!

    Yummo! I will take the whole meal - fried fish, fries, slaw and tartar sauce...and maybe some hushpuppies. If I'm going 'fried' (one of my fave cooking methods), I might as well go all out, eh? And I have an ongoing love thang with seafood...*swoooon*...yes. Come to mama...

    Add the sipping of something cold and dangerous - perfect!

    Giggles,
    ~Vickie

    P.S. I am perfectly sober right now. I promise!
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    " It was excellent "
    pat2me ate it and said...
    Gotta make this one....love flounder! Thanks for posting!
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