Cajun Pork
From cookinggood 17 years ago
- 60 minutes to make
- Serves 6
This is one of our favorite dishes. It is very flavorful and filling. It has only about 385 calories per serving which is pretty good considering this is the whole meal!
Ingredients
- 2 lb boneless pork sirloin roast, trimmed and cut into 1" cubes shopping list
- 1 tablespoon olive oil shopping list
- 2 medium yellow bell peppers, cut into 1" pieces shopping list
- 1 tablespoon cajun seasoning, can use your own or store bought shopping list
- 1 can Rotel tomatoes shopping list
- 1 16oz package of frozen cut okra shopping list
- 3 cups cooked brown rice shopping list
- hot sauce to taste shopping list
How to make it
- Cook the pork in olive oil, half at the time, until done. Drain off fat.
- In a large dutch oven combine meat, bell peppers, cajun seasoning and tomatoes and simmer over low heat for about 45 minutes, covered..
- Stir in okra and cook for 30 more minutes, covered
- Serve over brown rice with hot sauce to taste.
The Rating
Reviewed by 4 people-
This sounds like a very good comfort food, love it, you have my 5 and a big thank you for sharing this one here.
henrie
in Savannah loved it
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Sounds great! High five to you! :+D
chefelaine
in Muskoka loved it
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Reviews & Comments 4
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Your Comments
" It was excellent "
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