Cajun Oven Fried Chicken
From zena824 15 years ago
- 40 minutes to make
- Serves 4
This is an easy way to make your crunchy chicken....Has lots of flavor and so easy to do...2002 Cooking Light recipe.
Ingredients
- 1/3 cup low fat buttermilk shopping list
- 1 tablespoon cajun seasoning (or you can use curry seasoning) shopping list
- 1/2 teaspoon salt shopping list
- 1 cup panko (Japanese bread crumbs) shopping list
- 2 chicken breasts halved, skinned shopping list
- 2 chicken drum sticks, skinned shopping list
- 2 chicken thighs, skinned shopping list
- cooking spray shopping list
How to make it
- Prehead oven to 400 degrees.
- Combine first 3 ingredients in a shallow dish.
- Place panko in a shallow dish.
- Dip chicken, one piece at a time, into buttermilk mixture; dredge in panko.
- Place chicken on a baking sheet lined with parchment paper.
- Lightly coat chicken with cooking spray.
- Bake at 400 degrees for 40 minutes or until done; turning after 20 minutes.
- Yield: 4 servings
The Rating
Reviewed by 8 people-
thanks delicous recipe
momo_55grandma
in Mountianview loved it
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Love it.
jenniferbyrdez
in kenner loved it
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Fantastic recipe! Simple, easy and sounds delicious
bluewaterandsand
in GAFFNEY loved it
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