Recipe
Ponzu Noodle Bowl Recipe
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Jo_jo_ba / All my dishes 1 year, 5 months ago
Summer veggies team up with a light, citrusy Ponzu sauce and a shot of peppery heat for a delicious, fat free lunch. Shirataki noodles are made from konjac flour - a high-fiber, low calorie substance that is great for the digestive system - but if yo... More
Prep:20m Cook:2m Servings:2
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 Jo_jo_ba |
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Ingredients
- 14 oz shirataki noodles (or bean threads, cooked and drained)
- 1 medium zucchini, julienned
- 1 medium carrot, shredded
- 2 radishes, thinly sliced
- 2 green onions (with tops), diced
- 1/4 cup Ponzu sauce
- 1/4 - 1/2 tsp crushed chili flakes
- 2 tbsp water
Directions
- Bring a pot of salted water to a boil.
- Drain shirataki noodles, add them to the water and boil 2 minutes.
- Drain, and shock in cold water.
- Toss together shrimp, zucchini, carrot, radishes and onions in a large bowl.
- Place noodles on top of vegetable mixture.
- Mix Ponzu, chili flakes and water together.
- Pour Ponzu sauce mixture overtop the salad and toss well.
- Chill or serve immediately.
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jo_jo_ba 1 year, 5 months ago said:
Amount Per Serving
Calories: 56.7
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 825.4 mg
Total Carbs: 11.8 g
Dietary Fiber: 4.9 g
Protein: 2.7 g
fishtrippin 1 year, 5 months ago said:
A good one for my girl, noodles and zucchini, some thing healthy for her. (she's a pepsi-holic)Thanks.!
chefmeow 1 year, 5 months ago said:
This sounds fantastic. Great post as usual. You have my 5. Keep em coming.
c2max 1 year, 5 months ago said:
Oh geesh - the textures would be AWESOME! I love this kind of stuff! Thanks for posting the recipe - Colleen