Recipe

Easy Fiesta Beans Recipe

Add Step-by-Step Photos	Mystic_river1 / All my dishes 1 year, 5 months ago Just love these boldly flavored beans as a side dish but they’d also work as a quick appetizer with tortilla chips on the side.This is adapted from an old issue of Eating Well Magazine Prep:10m Cook:10m Servings:6	Mystic_rive
	low calorie low carb high fiber low cholesterol low sat fat heart healthy healthy weight

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Ingredients

1 16-ounce can fat-free refried beans, preferably spicy

1 15-ounce can no-salt-added pinto beans, rinsed

1/2 cup prepared salsa

2/3 cup grated sharp Cheddar cheese, divided

4 scallions, sliced

Directions

Position rack in upper third of oven; preheat broiler.

Combine refried beans, pinto beans, salsa and 1/3 cup cheese in a medium saucepan. Cook over medium heat, stirring, until the mixture is hot and the cheese is melted, 6 to 8 minutes.

Spoon the bean mixture into a 2-quart baking dish and sprinkle with the remaining 1/3 cup cheese and scallions. Broil until the cheese is lightly browned, about 2 minutes.

NUTRITION INFORMATION: Per serving: 169 calories; 5 g fat (2 g sat, 0 g mono); 13 mg cholesterol; 22 g carbohydrate; 10 g protein; 7 g fiber; 519 mg sodium; 64 mg potassium.

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Comments

trigger 1 year, 5 months ago said:
I am asked to make this often and I add extra chili powder or smoked paprika I love it with a lot of heat. This recipe gets a high 5 from me.
Michael

chefmeow 1 year, 5 months ago said:
You have my 5 as well. This looks and sounds fantastic. Great post my friend.

linebb956 1 year, 5 months ago said:
Nice and easy... I like!

lanacountry 1 year ago said:
55555, JM!! Thanks!

jo_jo_ba 9 months, 3 weeks ago said:
Instead of the pintos i like black beans... i use vegan monterry jack too yum!

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