Sweet Potato Chips
From marky90 17 years ago
- 30 minutes to make
- Serves 8
The deep orange variety of sweet potato offers the most value in terms of health. One baked sweet potato can provide over 8,800 IU of vitamin A or about twice the Recommended Daily Value, yet it contains only 141 calories! Read more ! How about some Chips?? Eat lots, they are good for you. See less
Ingredients
- 2 sweet potatoes, peeled, and sliced thinly shopping list
- 1 tsp. olive oil cooking spray shopping list
- seasoning Mix- using 1 Tsp salt, 1/2 tsp paprika, 1/4 tsp cumin, 1 tsp dried parsley flakes and pinch of sugar.. shopping list
- Or use your own mix- like garlic powder, kosher salt, chili powder! shopping list
How to make it
- Heat oven to 350 degrees
- Line two baking sheets with aluminum foil and spray with olive oil.
- Peel and slice the sweet potatoes (a mandolin makes this job a breeze)
- Place slices on the foil, spray slices again with the cooking spray, and sprinkle with seasoning mix.
- Put baking sheets in the oven, bake for 20 minutes, turn over, reduce oven to 300 degrees, and continue to bake until slices are crisp, but not burned, approximately 15 to 20 more minutes. Cool, remove from baking sheet, and enjoy.
- Note: A small sweet potato, 6 to 8 oz. will fill one baking sheet.
The Rating
Reviewed by 10 people-
Glad to have found this recipe. I will have to try it, sounds easy enough. Have you ever made green bean chips? I am looking for a recipe for them. I bought several bags of crispy vegtable chips from the Amish store located north of our town. I ...more
suecake
in loved it
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*wink*
pink
in USA loved it
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I love these - thanks, hon! :) Vickie
lunasea
in Orlando loved it
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