Recipe

Salmon With Cucumber Salad And Dill Sauce Recipe


Salmon With Cucumber Salad And Dill Sauce Recipe
Add Step-by-Step Photos 		Pat2me / All my dishes
1 month, 1 week ago
Easy and different way to prepare a healthy salmon dinner. Recipe and photo from Cooking Light
Prep:25m Cook:15m Servings:4

Pat2me

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Ingredients
  • 6 tbl fat-free sour cream
  • 2 Tbl plus 1 tsp finely chopped dill, divided
  • 3 Tbl rice vinegar, divided
  • 1 1/2 Tbl finely chopped shallots
  • 1/4 tsp grated lemon rind
  • 2 tsp fresh lemon juice
  • 1 garlic clove, minced
  • 4 (6 ounce) salmon fillets (about an inch thick)
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Olive oil
  • 1/4 C dry white wine
  • 1 English cucumber (about 1 lb)

Directions
  1. Combine sour cream. 2 Tbl dill, 2 Tbl rice vinegar, shallots, rind, juice and garlic in a bowl , stirringwell; cover and chill
  2. Sprinkle fish evenly with salt and pepper
  3. Heat a large non-stick skillet ver medium high and coat pan with a small amount of olive oil
  4. Add fish to pan and cook for 5 minutes
  5. Turn fish over and cook an additional 3 minutes
  6. Remove from heat
  7. Add wine; cover and let stand 3 minutes until fish sflakes easily with a fork or it reaches preferred doneness
  8. While fish is standing
  9. Use a vegetable peeler and shave cucumber lengthwise into ribbons to yield about 2 cups
  10. Combine cucumber with remaining 1 Tbl rice vinegar and dill in a bowl; toss gently to coat
  11. Place about 1/2 cup cucumber mixture on each of four plates; top with a fillet and 2 Tbl of sour cream mixture

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Comments

magali777 1 month, 1 week ago said:
This is a winner Pat, thanks!

momo_55grandma 1 month, 1 week ago said:
Sounds great pat thanks

chihuahua 1 month, 1 week ago said:
I love it.

bluewaterandsand 1 month, 1 week ago said:
I love my Salmon and this recipe is, Superb!

justjakesmom 1 month ago said:
Sounds really good. I love salmon.

grandmommy 1 month ago said:
Thanks Pat! I made this for lunch today and it was great! I used a Cameron Stove Top Smoker to cook the salmon. I used alder wood to create the smoke and the taste was just perfect. The cucumber sauce would also make a good cold soup. Thanks again!
Denise


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