Recipe

Fasting Broth Recipe

	Auntybea / All my dishes 1 year, 3 months ago This vegetable broth provides potassium and other nutrients in an easily absorbed form. It is a good source of nourishment when your appetite is not good. During a fast, water normally obtained from foods can be replaced with this broth. You can... More Prep:10m Cook:30m Servings:1	Auntybea
	digestivecure

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Fans

momo_55gra

elgab89

minitindel

greekgirrr

bakermel

chihuahua

Ingredients

2 large potatoes (unpeeled), chopped

2 celery stalks, chopped

1 large carrot (unpeeled), chopped

1 beet, chopped

1 tsp. kelp powder or strip of kombu seaweed (optional - I don't use this)

6 cups distilled or spring water (most tap water has flouride which should be avoided)

Directions

Combine ingredients in a stainless steel, enameled or earthenware pot. Cover and bring to a boil; reduce heat and cook slowly for half an hour. Strain. Store in refrigerator. Warm the broth before drinking.

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Comments

momo_55grandma 1 year, 3 months ago said:
Great recipe thanks

bakermel 1 year, 3 months ago said:
Wow....very interesting....I will have to try it sometime! :) TY :)

justjakesmom 1 year, 3 months ago said:
Now where am I to get kelp powder and kombu seaweed? Good thing it's optional! LOL

minitindel 1 year, 3 months ago said:
WOW FANTASTIC JILL.THANKS GF.........YES I CAN DO WITHOUT THE SEAWEED TOO LOL

chihuahua 1 year, 3 months ago said:
Thanks for the great recipe. I love to fast every once in a while. It just feels so good when the system slows down a bit. I look forward to trying this.

Chichi

elgab89 1 year, 3 months ago said:
Actually seaweed is excellent for losing weight! Great keeper!

olivia63 9 months, 3 weeks ago said:
This sounds very interesting!
I am going to try this!
Thanks!

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