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Jo_jo_ba / All my dishes 1 year, 3 months ago
Delicious, meaty and full of Italian flavour but without the meat or fat! Form into whatever shape you desire, I find patties cook a bit more evenly than "logs".
Prep:80m Cook:20m Servings:8
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Jo_jo_ba |
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jo_jo_ba 1 year, 3 months ago said:
Amount Per Serving
Calories: 71.8
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 7.2 mg
Total Carbs: 6.2 g
Dietary Fiber: 2.1 g
Protein: 6.2 g
WW Points: 1
sas 1 year, 3 months ago said:
The fennel is the key. They taste so much like the real deal. I think you may want to let some of the gawkers in on the tvp (Textured Vegetable Protein) they might not know.
I made the patties and fried them and made a vegan lasagna.
jo_jo_ba 1 year, 3 months ago said:
Thanks for the heads up - I keep forgetting to tell people what TVP means! You can buy it through Bob's Red Mill (http://www.bobsredmill.com/product.php?productid=3598&cat=0&page=1)
herby 1 year, 3 months ago said:
I have afriend who eats this stuff etc and saved this as well as another vegan sausage made with wheat gluten someone else posted.Never heard of that either. i am learning!!
jo_jo_ba 1 year, 3 months ago said:
Once you learn the basics the rest doesn't look so scary... I found that out!
midgelet 1 year, 3 months ago said:
I am going to try this shortly as my vegan relatives are visiting.. Did you see my post for the vegan sauasges to die for? They use wheat gluten ( and also fennel which ) is often sold in supermarkets near the bread machine flours or Bob's red mill. If you enjoy such vegan things, take a look. Now I am hunting for my tvp, thanks again for the recipe!
ttaaccoo 1 year, 2 months ago said:
This is just fabulous!! I am still trying to find good tvp in Buffalo,ny though.
In calif where I was a veggie for 15 yrs, the tvp has a better structure.
The stuff I get in the Feel Rite and lexington coop are puny and icky in comparison.
Does anyone know about another commercial producer? i'm in limbo....I appreciate your help! (this is such a groovy site!!)
jo_jo_ba 1 year, 2 months ago said:
I like So Soya + and Bob's Red Mill personally.
ttaaccoo 9 months ago said:
Just by accident I Have it in my pantry now. It's Soya Vadi (soya chunks) has green chilli and asafoetida, and salt as well as flour and water. These are a bit Large for "fake sausage". I do have other smaller tvp too.
Now I can create this!! thanks again!!