Recipe
Energizing Edamame Bread Salad Recipe
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Mystic_river1 / All my dishes 1 year, 3 months ago
What a light joyful eating experience. I truly enjoyed this recipe from BHG,
Nothing here that is not healthy and rich-tasting. I hope you will try it.
Prep:30m Cook:6m Servings:4
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 Mystic_rive |
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Fans
Ingredients
- 3/4 cup feta cheese
- 1/2 cup Greek yogurt or plain low-fat yogurt
- 2 Tbsp. snipped fresh basil
- 1 small clove garlic, minced
- 2 12-oz. pkgs. frozen soybeans (edamame)
- 1-1/2 lbs. fresh green beans, trimmed
- 1 recipe Balsamic Dressing, below
- 2 cups yellow cherry tomatoes, halved
- 12 slices crusty country bread, toasted
- Fresh basil leaves
Directions
- In bowl combine feta cheese and yogurt. Using fork mash into paste.
- Add basil and garlic, mash to blend. Season with salt and pepper. Refrigerate, covered, up to 8 hours.
- In saucepan bring 8 cups lightly salted water to boiling. Add soybeans and green beans; return to boiling. Reduce heat and cook, covered, 6 to 8 minutes or until tender. Drain; cool. Prepare Balsamic Dressing.
- Add tomatoes to bean mixture. Drizzle 1/2 of dressing; toss to coat. Refrigerate, covered, up to 8 hours.
- Toss before serving.
- Spread feta mixture on bread slices; place slice on serving plate; mound bean mixture on top.
- Drizzle remaining dressing; sprinkle basil.
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- Balsamic Dressing:
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- In blender combine 1/4 cup extra virgin olive oil, 2 tablespoons balsamic vinegar, 2 tablespoons red wine vinegar, and 1/4 cup lightly packed fresh basil leaves; blend until smooth.
- Add 2 tablespoons whipping cream and blend to mix.
- Season to taste with salt and pepper.
- That's It!
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trigger 1 year, 3 months ago said:
Those yellow tomatoes caught my eye and the edamame have quite the nutritional value.
Nice balsamic dressing too.
High Five Joymarie
Michael
tilgidh 1 year, 3 months ago said:
Geepers what a dish. Do I hold up the foam over sized number one. Incredible! Full of flavor. It is a must try dish. This is what I should be eating tonight. *5* I "l o v e" veggies! Great tunnel food!
Thank you!
Tilgidh
noir 1 year, 3 months ago said:
Terrific JM! :)
lura 1 year, 3 months ago said:
Beautiful pic! Sounds delightful. Thanks.
theiris 1 year, 3 months ago said:
Lovely combo! Mare
elgab89 1 year, 3 months ago said:
Realy good one,again JM! Gotta try this one!