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Lunchtime Beans and Rice Recipe

Ingredients

How to make it

  • Bring water to a boil in a large saucepan.
  • Add the rice, reduce the heat and simmer (covered) for 40 minutes or until the rice is tender and the liquid is absorbed.
  • Transfer to a large bowl and cool.
  • Combine broth and cornstarch in a small microwaveable cup.
  • Heat 30-45 seconds, stirring every 15, until clear and thick. Set aside.
  • Heat 1/4 cup water in a non-stick pan.
  • Add the peppers, onion and garlic and stir until slightly browned, about 7 minutes.
  • Add the zest, corn and salt and cook 1 minute.
  • Transfer the vegetables to the bowl with the rice.
  • Add the beans, thickened broth and vinegar and toss well.
  • Season with plenty of pepper and toss again. Add hot sauce if you want more heat.

Reviews & Comments 3

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    " It was excellent "
    elgab89 ate it and said...
    Very nice recipe, Jojo! Saved and will try it!
    Was this review helpful? Yes Flag
    " It was excellent "
    chefelaine ate it and said...
    Lovely recipe, jo-jo-ba! Thanks and FIVE !
    Was this review helpful? Yes Flag
  • jo_jo_ba 15 years ago
    Amount Per Serving
    Calories: 339.4
    Total Fat: 2.3 g
    Cholesterol: 0.0 mg
    Sodium: 613.2 mg
    Total Carbs: 70.9 g
    Dietary Fiber: 11.7 g
    Protein: 13.4 g
    Was this review helpful? Yes Flag

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