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Jens Favorite Soup Recipe


Jens Favorite Soup Recipe
Just a quick and easy, ready in no time soup that my daughter just loves. Healthy and a great way to get in some veggies and fiber.

Slj6lori

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Ingredients
  • 2 tblspns. olive oil
  • 1/2 lg vidalia onion fine diced
  • 3 cloves of garlic minced
  • 4 c. low sodium chicken stock or broth
  • 2 c. water
  • 1 can (14 oz) fire roasted diced tomatoes
  • 1 pk (10 oz) chopped frozen spinach
  • 1 can (14 oz) canelli beans drained and rinsed
  • salt and pepper to taste
  • 1 tsp. dried basil
  • grated parm for sprinkling

Directions
  1. Sautee onion and garlic in olive oil for about 5 minutes till tender.
  2. Add chicken stock, water, tomatoes, block of frozen spinach, salt and pepper to taste and dried basil.
  3. Bring to a boil and simmer until spinach is thawed and cooked, about 10-15 minutes.
  4. Add beans and simmer for another 10 minutes.
  5. Adjust seasonings as needed.
  6. Ladel and serve with grated parm sprinkled on top.
  7. Serve with crusty bread and or a tossed salad.
  8. Enjoy!

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Comments


Sounds great...can I add meat? ;) ask the little lady...I'll wait...hehehe


I like soups like this...something different.
Love your sense of humor Keni!


Very nice! Thanks for posting!


SO good - I love the flavors! Great post. - Natalie


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