Recipe

Pumpkin Curry Recipe


PUMPKIN CURRY Recipe
Source: Rain Adkins who posted her adaptation on a veggie group. Combo of great flavors. Great use for leftover pumpkins!

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Ingredients
  • About 2 cups fresh pumpkin or winter squash
  • 1/2 yellow onion, diced or sliced
  • 8 or so cherry tomatoes, halved
  • 1/2 large red bell pepper, chopped
  • 1/2 small or 1/3 medium rib celery, minced
  • Fresh red chiles to taste, minced
  • 1 clove garlic, minced (optional)
  • 1 c. TVP ( Textured vegetable protein )
  • OR- 1/2 lb. crumbled firm tofu
  • 1/2 can coconut milk
  • 1 can Swanson's veggie broth if using TVP
  • 1 tsp. turmeric
  • 1 Tbsp. Patak's mild red curry paste -
  • OR- 1 rounded tsp. curry powder,or to taste.
  • 2 tsp. mustard seed, preferably brown or black
  • 2 Tbsp. vegetable oil (NOT olive!), very preferably w/a few drops
  • dark (Asian-style) sesame oil added
  • Salt or soy sauce to taste
  • OPTIONAL: For a Thai hint, 1 tsp. basil and 1 tsp. lime juice

Directions
  1. Microwave pumpkin till soft.
  2. Let cool just till you can handle it, and peel and chop.
  3. Meanwhile, if using TVP, place in a bowl or large cup and add broth to cover, plus about 1/2".
  4. Let sit to reconstitute.
  5. Heat oil in a large skillet with a cover or splatter shield.
  6. When hot but not smoking, add mustard seeds and turmeric and stir. In a minute or so the seeds will start to change color and pop like tiny popcorn; cover quickly or they go allover the place.
  7. In maybe 30 seconds, when the popping has almost stopped, uncover and add all veggies.
  8. Saute till all is tender.
  9. Add all remaining ingredients, stir well and heat through.
  10. Adjust seasonings and serve with rice or pita bread.
  11. This is even better if you let it cool a bit before serving.
  12. Good cold or at room temperature too, and reheats fine.
  13. Note: The red curry paste is MUCH better than powder--rich, mellow and a bit tangy from the tamarind.
  14. My note: I'd use olive oil in the recipe for sure!

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Comments


Sounds delish!! Thanks, and HIGH FIVE :+D


Wow, this sounds great! Good use for those left-over pumpkins.


Sounds good, just not a fan of tofu. I guess I can leave that out or sub something else. But, does sound quite good! Thanks, high 5


Sounds great!


Lovely!


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