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Kickin Kitchen Sink Stir Fry Recipe


Kickin Kitchen Sink Stir Fry Recipe
Add Step-by-Step Photos 		Sparow64 / All my dishes
1 year, 1 month ago
We love stirfry - with everything but the kitchen sink! Great with beef or chicken, and easy easy easy. Can add the veggies you like/have on hand.
Prep:10m Cook:10m Servings:6

Sparow64

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Ingredients
  • 2 large boneless skinless chicken breasts - cut into thin strips, then bite size pieces
  • Garlic Pepper
  • Seasoned Salt
  • McCormick's Citrus Grill Seasoning
  • EVOO
  • 1 red pepper, cut into thin strips, then cut in half
  • 1 white onion, cut into strips
  • 2 handsful baby carrots
  • 2 handsful brocoli florets
  • 1/2 tub fresh mushrooms, sliced
  • 1 small can water chestnuts, drained
  • 1 yellow squash, sliced
  • 1 zuchini,sliced
  • 1/2 tub grape tomatoes
  • 3 T Kikoman's Stir Fry Sauce
  • 1 T worcestershire
  • 3 T chopped garlic
  • 1/2 t dry mustard
  • zest and juice from half a lemon
  • Parmesan Cheese
  • Brown Rice

Directions
  1. Cut chicken and season pieces with seasoned salt, garlic pepper, and citrus grill
  2. Drizzle nonstick skillet or Wok with EVOO
  3. Saute chicken until pink color disappears
  4. Mix together stirfy sauce and following ingredients up to parmesan
  5. Add veggies to large mixing bowl and toss with sauce mixture
  6. Using a large slotted spoon, add veggies to pan (I don't pour in, as the veggies produce water as cooked, and I don't want the extra liquid in there)
  7. Saute until veggies are cooked but still firm
  8. Serve over brown rice and garnish with parmesan cheese

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Comments

lunasea 1 year, 1 month ago said:
Sounds yummy, dear Sparow - thank you and big high 5! :)

cherryflower70 1 year, 1 month ago said:
Easy recipe but yum yum! love addition of veg there.
thanks
Cherry

misslizzi 1 year, 1 month ago said:
Love the loads of veggies. This can't get any more colorful and it's so healthy, too. Love it!

juels 1 year, 1 month ago said:
Great post, sounds delicious!

laurieg 11 months ago said:
This pretty much is exactely how I make it, minus the parmesean cheese. Always yummy..


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