Ninas Yummy Tilapia
From chi_phx_singer 16 years ago
- 15 minutes to make
- Serves 4
This is a light Fish Dish. There are 2 ways to prepare this one, I have done the skillet method and still loved the way the fish came out! Serve with your favorite carb and veggies!
Ingredients
- white wine of choice - (maybe a Pinot Grigio or a chablis) shopping list
- 1 1/2 tablespoons fresh lemon juice shopping list
- 1 1/2 teaspoons salt-Free garlic & herb Seasoning shopping list
- 1 teaspoon onion powder shopping list
- 1/4 teaspoon ground black pepper shopping list
- 1/4 teaspoon basil or oregano shopping list
- 1 pound tilapia fillets shopping list
How to make it
- Directions:
- Pour wine, approx 1/2 to 1 cup. Add lemon juice, seasonings; mix together. Warm over low heat until alcohol evaporates
- Brush mixture over fish. Broil 4 to 6 inches from the heat 10 to 12 minutes, or until fish flakes easily with a fork.
- Alternate Directions:
- Pour wine, lemon juice and seasons into large skillet.
- Bring to low boil.
- Add Tilapia and slowly steam fish until done.
The Rating
Reviewed by 3 people-
I love tilapia - it is such a tender fish - you got my 5!
elgab89
in Toronto loved it
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Your Comments
" It was excellent "