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Ninas Yummy Tilapia Recipe


Ninas Yummy Tilapia Recipe
This is a light Fish Dish. There are 2 ways to prepare this one, I have done the skillet method and still loved the way the fish came out! Serve with your favorite carb and veggies!

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Ingredients
  • White Wine of choice - (maybe a Pinot Grigio or a Chablis)
  • 1 1/2 tablespoons fresh lemon juice
  • 1 1/2 teaspoons Salt-Free Garlic & Herb Seasoning
  • 1 teaspoon Onion Powder
  • 1/4 teaspoon Ground Black Pepper
  • 1/4 teaspoon Basil or Oregano
  • 1 pound tilapia fillets

Directions
  1. Directions:
  2. Pour wine, approx 1/2 to 1 cup. Add lemon juice, seasonings; mix together. Warm over low heat until alcohol evaporates
  3. Brush mixture over fish. Broil 4 to 6 inches from the heat 10 to 12 minutes, or until fish flakes easily with a fork.
  4. Alternate Directions:
  5. Pour wine, lemon juice and seasons into large skillet.
  6. Bring to low boil.
  7. Add Tilapia and slowly steam fish until done.

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Comments


I love tilapia - it is such a tender fish - you got my 5!


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