Ingredients

How to make it

  • Spray a large skillet with cooking spray and heat to medium high heat.
  • Add spinach, mushrooms, garlic, tomatoes, onion and corn.
  • Saute covered, stirring often.
  • When everything is tender and spinach is still bright
  • green but wilted, turn off the burner and set on a cool burner.
  • In a large flat bottomed skillet, spray with cooking spray and heat to
  • medium high heat, Add a soft flour tortilla shell.
  • You can use plain ones or flavored ones, such as spinach, jalapeno cheddar, garden vegetable, etc.
  • Sprinkle with a thin layer shredded cheese and then spread some of the spinach mushroom mixture over this.
  • Put another soft flour tortilla shell over this and press down with the back of your spatula.
  • When bottom tortilla is crisp, flip the whole thing over with a spatula and crisp the other tortilla.
  • Slide out of skillet onto a baking sheet and cut with a pizza cutter wheel into wedges, like you would a pizza.
  • Serve with sour cream and salsa on the side, if you desire.

Reviews & Comments 1

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    " It was excellent "
    mommyluvs2cook ate it and said...
    This makes a great lunch! Enjoyed very much :) Put a review in the IMI group --------> Spinach Mushroom Quesadilla
    6/15/14
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    " It was excellent "
    juels ate it and said...
    This sounds both healthy and delicious! Added to the "Crazy about greens" group.
    Was this review helpful? Yes Flag

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