Recipe
Sweet Potato Sticks With Herbed Orange Dip Recipe
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Chefelaine / All my dishes 9 months, 1 week ago
This unusual appetizer has the best flavor! Sweet potatoes are a powerhouse of vitamins and fiber, and these are good even when cold.
Prep:15m Cook:25m Servings:8
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 Chefelaine |
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Fans
- 4 sweet potatoes, peeled or unpeeled (your preference; I prefer unpeeled)
- 2 tbsp melted butter
- 3 tbsp lime juice
- 1 tsp salt
- 3 tbsp sugar
- 1 ½ tsp cinnamon
- 1 tsp ginger
- ¼ tsp nutmeg
- 1 recipe FRESH ORANGE DIP (included)
- For the Dip:
- 1 3-oz pkg non-fat cream cheese
- 1 cup low-fat sour cream
- 1/3 cup frozen orange juice concentrate, thawed
- ¼ cup honey
- pinch of salt
- 2 tsp grated orange zest
- 1 tbsp minced gingerroot
- 2 tbsp chopped mint
- 1 tbsp chopped thyme
Directions
- Preheat oven to 400 *F
- Cut sweet potatoes into strips, about 1/3” thick by 2 to 3 inches long
- Place sticks on cookie sheet
- In small bowl combine butter, lime juice, and salt. Mix well.
- In another small bowl, combine sugar, cinnamon, ginger, and nutmeg.
- Sprinkle over the sticks and toss to coat evenly.
- Bake for 20 – 25 minutes.
- Stir twice during baking time, and bake until sticks are golden brown.
- Drain sticks on paper towels, and let cool 10 minutes before serving.
- For the Dip:
- In small bowl, beat the cream cheese until fluffy
- Gradually add sour cream.
- Beat until smooth.
- Beat in remaining ingredients
- Cover and refrigerate 2 to 3 hours to blend flavors.
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greekgirrrl 9 months, 1 week ago said:
Wow elaine these sound Fab!
momo_55grandma 9 months, 1 week ago said:
Love this recipe sweetpotatoes too thanks high5
goblue434 9 months, 1 week ago said:
We Love Sweet Potatoes and This Will Be A Nice, New Way To Enjoy.
Steff
chefmeow 9 months, 1 week ago said:
OMG, you have outdone yourself my friend. Love sweet taters and this sounds amazing. You have my 5.
mjcmcook 9 months, 1 week ago said:
~Hello~
"5"FORK!!!!! for this 'Brilliant' recipe~
~*~mjcmcook~*~
midgelet 9 months, 1 week ago said:
I absolutely love everything about this!
peetabear 9 months, 1 week ago said:
Great post ... nice way to eat your veggies!!!...^5
ttaaccoo 9 months, 1 week ago said:
Sounds delish--will bkmk for when i return home!
juels 9 months ago said:
Wow, what a great find! Thanks for this delightful recipe, Elaine! Love the dip here too!