Recipe

Spinach Soup Recipe

Add Step-by-Step Photos	Gator1204 / All my dishes 2 years, 9 months ago This is a great soup for the busy lifestyle! Prep:20m Cook:15m Servings:4	Gator1204
	spinach soup easy

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donnaja123

otterpond

waterlily

Ingredients

1 (16 oz.) package frozen (thawed) chopped spinach

2 c. of chicken broth

3/4 c. of plain yogurt

2 slices lemon(cut in half for garnish )

1/2 tbsp. of butter or margarine

1 finely chopped medium onion

2 tsp. of all-purpose flour

1/3 tsp. of salt

1/4 tsp. of dried tarragon

1 dash ground nutmeg

1 dash cayenne pepper

Directions

Start by adding butter to a large pan over medium flame.

Saute the onion, cooking until tender.

Now add the flour, salt, tarragon, nutmeg, and cayenne(several min.)

Then add in the spinach and chicken broth.

Let this come to a boil, then reduce the flame for approx. 15 min.

Then remove soup from flame and run through the food processor.

Return to pot and let heat back up.

Whisk in some yogurt.(may need extra salt and pepper)

Ladle into bowls and serve.

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Comments

donnaja1231 2 years, 7 months ago said:
Interesting.
Donna A.

otterpond 7 months, 3 weeks ago said:
I'm going to give this a go today. Perfect for what is in my pantry thanks!

otterpond 7 months, 2 weeks ago said:
I fixed this up today and it is a lovely, fresh flavorful soup perfect for a beautiful spring luncheon. This is the nutrition info for the ingredients I used in fixing it up. I made a few substitutions for what I had on hand and am showing the recipe as I made it under alterations.

Servings 6
Per 1 cup Serving
Calories 113.3
Fat 1.67
Carbs 11.72
Protein 4.02
Fiber 1.12

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Alterations

otterpond 7 months, 2 weeks ago said:
2 5oz cartons fresh baby spinach leaves
4 cups chicken broth
3/4 cup plain yogurt
2 tbsp margerine
1 finely chopped medium onion
4 cloves garlic crushed
2 tsp chickpea flour
1 tsp cornstarch
1 tsp salt
1 tbsp fresh tarragon
1 dash ground nutmeg
1 dash cayenne pepper