Recipe

Mediterranean Orzo And Feta Stuffed Peppers Recipe

Add Step-by-Step Photos	Californiacook / All my dishes 3 months ago The filling can be used to stuff tomatoes, as well. A nice presentation is, serving the stuffed peppers with stuffed tomatoes, using a variety of colors for both. If you are not a feta-fan, replace with mozzarella. Toasted pine nuts can be added in ... More Prep:20m Cook:40m Servings:4	Californiac
	stuffed peppers greek orzo vegetable

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Ingredients

4 bell peppers -- yellow, orange and/or red

1/2 cup orzo

1 can chickpeas -- (15 ounce) rinsed

extra-virgin olive oil

1 medium onion -- chopped

6 ounces baby spinach -- chopped

1 tablespoon fresh oregano -- chopped or 1 tsp dried

3/4 cup crumbled feta cheese -- divided

1/4 cup sun-dried tomatoes -- not packed in oil, chopped

1 tablespoon red wine vinegar

1/4 teaspoon salt

Directions

Halve peppers lengthwise. Remove seeds and membrane. Place cut-side down in a microwave-safe dish. Add 1/2 inch water, cover and microwave on High until the peppers are just softened, 7- 9 minutes. Let cool slightly, drain and set aside.

Cook orzo in boiling water until just tender, 8-10 minutes or according to package. Drain and rinse with cold water.

Saute onion in oil until soft, about 4 minutes. Add spinach and oregano and cook, stirring, until spinach is wilted, about 1 minute. Stir in orzo, chickpeas, 1/2 cup feta, tomatoes, vinegar and salt; cook until heated though, about 1 minute. Divide filling among pepper halves and sprinkle with remaining feta.

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Comments

hungerhealer 3 months ago said:
Interesting and very meditteranean !! 5 forked and flagged !! Keep posting , check out my new recipe , and rate . Keep well.